AUS Rachel Mittiga
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:22:11 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Rachel Mittiga, Renee Napoletanowhole field → | Doubles Women · team 40-44 | 1:22:11 | 1222nd of 3,169113th of 351 aged 40-44 | 44:34 | 28:51 | 8:52 | View results | See splits Hide splitsSkiErg4:33fastest 36%Sled push1:33fastest 42%Sled pull3:40fastest 36%Burpee broad jump3:57fastest 33%Row5:04faster than 48%Farmers carry1:44fastest 48%Sandbag lunges4:00faster than 40%Wall balls4:20faster than 48%Runs (8 km)44:34fastest 40%Roxzone8:52fastest 39%Run 14:24fastest 21%Run 25:09fastest 44%Run 35:23fastest 46%Run 45:24fastest 44%Run 55:49faster than 45%Run 65:22fastest 36%Run 75:30fastest 42%Run 87:37fastest 42%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Renee Napoletano, Rachel Mittigawhole field → | Doubles Women · team 40-44 | 1:24:29 | 1091st of 2,33180th of 233 aged 40-44 | 46:21 | 28:33 | 9:35† | View results | See splits Hide splitsSkiErg4:32faster than 49%Sled push1:30fastest 49%Sled pull4:15faster than 42%Burpee broad jump3:44fastest 30%Row5:03fastest 49%Farmers carry1:50fastest 35%Sandbag lunges4:05faster than 34%Wall balls3:34fastest 6%Runs (8 km)46:21faster than 47%Roxzone9:35Run 14:56fastest 50%Run 25:25faster than 37%Run 35:30faster than 46%Run 45:33faster than 49%Run 55:50faster than 42%Run 65:46faster than 44%Run 75:35fastest 47%Run 87:46faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:30 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:40 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:44 | Sydney 2025 · best of 2 | 4:17 |
| Row | 5:03 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 3:34 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:34 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 8:52 | Sydney 2026 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Renee Napoletano2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
