GBR Rachel Meredith
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:25:04 (Cardiff 2026) · Doubles Mixed 1:10:37 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 30-34 | 1:25:04 | top 27% 534/2,039 | 44:20 | 37:28 | 3:16 | splitsSkiErg5:06Sled push2:56Sled pull4:59Burpee broad jump5:31Row5:26Farmers carry2:18Sandbag lunges4:57Wall balls6:15Run 15:16Run 24:49Run 35:13Run 45:26Run 55:45Run 65:50Run 75:32Run 86:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Samuel Williams, Rachel Meredithwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:37 | top 21% 571/2,853 | 32:11* | 27:46* | 10:46 | splitsSkiErg4:16Sled push1:52Sled pull4:08Burpee broad jump3:10Row4:42Farmers carry1:32Sandbag lunges3:48Wall balls4:18Run 13:34Run 23:44Run 33:51Run 43:52Run 54:02Run 63:58Run 73:56Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
