CAN Rachel Jeffers
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:03:32 at Toronto 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachel Jeffers at each race, oldest on the left; lower is faster.The best was 1:03:32 at Toronto (Oct 2025); Rachel Jeffers was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 1:08:33 |
| Toronto | Oct 2025 | Doubles Mixed | 1:03:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
28th of 984 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 5:07 | faster than 96% |
| SkiErg: | 3:58 | 4:34 | faster than 98% |
| Run 2: | 4:29 | 6:00 | faster than 94% |
| Sled push: | 1:48 | 2:12 | faster than 85% |
| Run 3: | 4:48 | 6:24 | faster than 94% |
| Sled pull: | 2:46 | 4:18 | faster than 98% |
| Run 4: | 4:42 | 6:25 | faster than 95% |
| Burpee broad jump: | 2:20 | 3:43 | faster than 96% |
| Run 5: | 4:52 | 6:41 | faster than 94% |
| Row: | 4:19 | 4:59 | faster than 95% |
| Run 6: | 4:51 | 6:29 | faster than 93% |
| Farmers carry: | 1:24 | 1:48 | faster than 97% |
| Run 7: | 4:57 | 6:34 | faster than 93% |
| Sandbag lunges: | 2:40 | 4:01 | faster than 97% |
| Run 8: | 3:52 | 5:42 | faster than 96% |
| Wall balls: | 3:45 | 4:55 | faster than 93% |
| Roxzone: | 4:28 | 7:03 | faster than 96% |
| Runs (8 km) | 36:08 | 50:00 | faster than 95% |
| Stations (8) | 23:00 | ||
| Finish | 1:03:32 | 1:27:54 | 28th of 984 · faster than 97% |
35th of 510 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 6:06 | faster than 84% |
| SkiErg: | 3:55 | 4:20 | faster than 92% |
| Run 2: | 4:25 | 5:22 | faster than 90% |
| Sled push: | 1:27 | 2:05 | faster than 98% |
| Run 3: | 4:40 | 5:39 | faster than 89% |
| Sled pull: | 3:12 | 4:06 | faster than 87% |
| Run 4: | 4:35 | 5:42 | faster than 91% |
| Burpee broad jump: | 2:31 | 3:24 | faster than 90% |
| Run 5: | 4:45 | 5:44 | faster than 89% |
| Row: | 4:24 | 4:57 | faster than 92% |
| Run 6: | 4:43 | 5:37 | faster than 88% |
| Farmers carry: | 1:27 | 1:46 | faster than 88% |
| Run 7: | 4:46 | 5:43 | faster than 87% |
| Sandbag lunges: | 2:43 | 3:55 | faster than 95% |
| Run 8: | 5:16 | 6:29 | faster than 88% |
| Wall balls: | 3:38 | 4:21 | faster than 92% |
| Roxzone: | 7:02 | 8:42 | faster than 79% |
| Runs (8 km) | 38:20 | 46:27 | faster than 89% |
| Stations (8) | 23:17 | ||
| Finish | 1:08:33 | 1:25:00 | 35th of 510 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Toronto 2024 · best of 2 | 4:21 |
| Sled push | 1:27 | Toronto 2024 · best of 2 | 2:12 |
| Sled pull | 2:46 | Toronto 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:20 | Toronto 2025 · best of 2 | 3:36 |
| Row | 4:19 | Toronto 2025 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Toronto 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:40 | Toronto 2025 · best of 2 | 4:03 |
| Wall balls | 3:38 | Toronto 2024 · best of 2 | 4:34 |
| Runs (8 km) | 36:08 | Toronto 2025 · best of 2 | 45:37 |
| Roxzone | 4:28 | Toronto 2025 · best of 2 | 7:08 |
How to read
Each station's best across Rachel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Yorfido2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 98% |
| Push | 85% |
| Pull | 99% |
| BBJ | 96% |
| Row | 96% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (13:52 faster); weakest: Sled push (0:24 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 36:11 running, 23:01 at the stations and 4:28 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Mixed: 49:22 running, 30:30 at the stations and 7:03 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Rachel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:40 | 5:07 |
| SkiErg | 3:58 | 4:34 |
| Run 2 | 4:29 | 6:00 |
| Sled push | 1:48 | 2:12 |
| Run 3 | 4:48 | 6:24 |
| Sled pull | 2:46 | 4:18 |
| Run 4 | 4:42 | 6:25 |
| Burpee broad jump | 2:20 | 3:43 |
| Run 5 | 4:52 | 6:41 |
| Row | 4:19 | 4:59 |
| Run 6 | 4:51 | 6:29 |
| Farmers carry | 1:24 | 1:48 |
| Run 7 | 4:57 | 6:34 |
| Sandbag lunges | 2:40 | 4:01 |
| Run 8 | 3:52 | 5:42 |
| Wall balls | 3:45 | 4:55 |
| Roxzone | 4:28 | 7:03 |
| Finish | 1:03:32 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:32.
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