Athlete · Doubles Women · team 25-29 ·

GBR

Rachel Hughes

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:30:07 (Mechelen 2025) · Doubles Mixed 1:28:28 (Cardiff 2026).

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1:30:07 best Doubles Women time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

414th of 712 best Doubles Women place · Mechelen 2025 among Doubles Women finishers there

1:28:28 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Aled Hughes

Sandbag lunges strongest segment · Mechelen 2025 faster than 75% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:30:07Mechelen 2025 · 2 races · with Shona Maule Doubles Mixed1:28:28Cardiff 2026 · 1 race · with Aled Hughes

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:07

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Rachel Hughes, Aled Hugheswhat the whole field did →	Doubles Mixed · team 30-34	1:28:28	1696th of 2,365	57:47	24:57	5:44	splits SkiErg4:08Sled push1:38Sled pull2:30Burpee broad jump3:03Row4:19Farmers carry2:27Sandbag lunges2:54Wall balls3:58Run 16:37Run 26:32Run 37:22Run 46:57Run 57:16Run 67:47Run 77:12Run 88:07Full report for this race →
London ExCeL 2025 4 Dec 2025team: Rachel Hughes, Lottie Burdenwhat the whole field did →	Doubles Women · team 25-29	1:33:13	2672nd of 3,491	42:26*	34:59*	15:51	splits SkiErg5:38Sled push2:11Sled pull6:04Burpee broad jump4:20Row5:38Farmers carry1:56Sandbag lunges3:24Wall balls5:48Run 14:31Run 24:53Run 35:06Run 45:17Run 55:10Run 65:19Run 75:09Run 87:05Full report for this race →
Mechelen 2025 5 Apr 2025team: Shona Maule, Rachel Hugheswhat the whole field did →	Doubles Women · team U29	1:30:07	414th of 712	49:11	29:59	10:57	splits SkiErg4:34Sled push1:34Sled pull4:43Burpee broad jump4:39Row5:14Farmers carry1:53Sandbag lunges3:14Wall balls4:08Run 17:42Run 25:22Run 35:36Run 45:44Run 55:57Run 66:03Run 76:02Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Women race

Mechelen 2025, against 712 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 41%

Sled pull faster than 34%

Burpee broad jump faster than 44%

Row faster than 39%

Farmers carry faster than 50%

Sandbag lunges faster than 75%

Wall balls faster than 40%

Roxzone faster than 49%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:04 slower

Sled pull 0:20 slower

Burpee broad jump 0:09 slower

Row 0:06 slower

Farmers carry level

Sandbag lunges 0:28 faster

Wall balls 0:08 slower

Roxzone 0:03 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Women finisher

Rachel1:30:07

7:424:345:221:345:364:435:444:395:575:146:031:536:023:146:454:0810:57

Typical Doubles Women1:27:10

7:434:415:091:305:284:235:314:305:365:085:331:535:323:425:574:0010:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:20 against the typical Doubles Women finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown