NZL Rachel Hogan
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Rachel Hogan, Molly Derecourtwhole field → | Pro Doubles Women · team 25-29 | 1:08:04 | 8th of 793rd of 17 aged 25-29 | 38:49 | 25:48 | 3:30 | View results | See splits Hide splitsSkiErg4:07fastest 27%Sled push1:50fastest 1%Sled pull3:43fastest 13%Burpee broad jump2:44fastest 12%Row4:27fastest 7%Farmers carry1:38fastest 31%Sandbag lunges3:22fastest 20%Wall balls3:57fastest 45%Runs (8 km)38:49fastest 21%Roxzone3:30fastest 7%Run 14:43fastest 19%Run 24:22fastest 20%Run 34:48fastest 19%Run 44:49fastest 21%Run 54:42fastest 14%Run 64:56fastest 22%Run 75:10fastest 28%Run 85:23fastest 22%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Rachel Hogan, Daniel Hoywhole field → | Doubles Mixed · team 25-29 | 1:03:08 | 24th of 1,1279th of 226 aged 25-29 | 37:14 | 22:09 | 3:48 | View results | See splits Hide splitsSkiErg3:36fastest 1%Sled push1:48fastest 7%Sled pull2:48fastest 3%Burpee broad jump2:16fastest 2%Row4:04fastest 1%Farmers carry1:17fastest 2%Sandbag lunges2:57fastest 4%Wall balls3:23fastest 1%Runs (8 km)37:14fastest 4%Roxzone3:48fastest 5%Run 14:23fastest 2%Run 24:12fastest 4%Run 34:30fastest 5%Run 44:39fastest 6%Run 54:41fastest 5%Run 64:41fastest 5%Run 74:56fastest 8%Run 85:14fastest 6%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Rachel Hogan, Molly Derecourtwhole field → | Pro Doubles Women · team 25-29 | 1:05:24 | 29th of 3098th of 62 aged 25-29 | 33:37 | 24:43 | 7:07 | View results | See splits Hide splitsSkiErg4:13fastest 20%Sled push1:48fastest 8%Sled pull3:51fastest 13%Burpee broad jump2:18fastest 2%Row4:22fastest 6%Farmers carry1:30fastest 3%Sandbag lunges3:08fastest 11%Wall balls3:33fastest 18%Runs (8 km)33:37fastest 14%Roxzone7:07fastest 13%Run 12:19fastest 10%Run 24:09fastest 13%Run 34:27fastest 15%Run 44:35fastest 21%Run 54:23fastest 13%Run 64:22fastest 13%Run 74:26fastest 14%Run 84:59fastest 13%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Molly Derecourt, Rachel Hoganwhole field → | Pro Doubles Women · team 25-29 | 1:09:26 | 25th of 1886th of 47 aged 25-29 | 35:35 | 26:49 | 7:07 | View results | See splits Hide splitsSkiErg4:12fastest 29%Sled push1:36fastest 8%Sled pull4:06fastest 32%Burpee broad jump3:05fastest 26%Row4:32fastest 21%Farmers carry1:56fastest 38%Sandbag lunges3:51fastest 35%Wall balls3:31fastest 7%Runs (8 km)35:35fastest 14%Roxzone7:07fastest 15%Run 13:41fastest 10%Run 24:01fastest 12%Run 34:21fastest 17%Run 44:27fastest 22%Run 54:30fastest 20%Run 64:24fastest 16%Run 74:24fastest 14%Run 85:52fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Auckland 2026 · best of 3 | 4:30 |
| Sled push | 1:36 | Sydney 2025 · best of 3 | 2:27 |
| Sled pull | 3:43 | Auckland 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:18 | Melbourne 2025 · best of 3 | 3:31 |
| Row | 4:22 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:30 | Melbourne 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:08 | Melbourne 2025 · best of 3 | 4:00 |
| Wall balls | 3:31 | Sydney 2025 · best of 3 | 4:12 |
| Runs (8 km) | 33:37 | Melbourne 2025 · best of 3 | 42:53 |
| Roxzone | 3:30 | Auckland 2026 · best of 3 | 6:35 |
How to read
Each station's best across Rachel's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Molly Derecourt3 races
- Daniel Hoy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 309 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
