RSA Rachel Hill
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:37:21 at Cape Town 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Rachel Hill, Megan Neethlingwhole field → | Doubles Women · team 16-24 | 1:37:21 | 699th of 1,196149th of 211 aged 16-24 | 1:00:27 | 30:17 | 6:42 | View results | See splits Hide splitsSkiErg4:43fastest 37%Sled push1:21fastest 11%Sled pull3:49fastest 24%Burpee broad jump4:47faster than 48%Row5:08fastest 40%Farmers carry2:05faster than 24%Sandbag lunges3:34fastest 29%Wall balls4:50fastest 50%Runs (8 km)1:00:27faster than 30%Roxzone6:42faster than 49%Run 15:06faster than 43%Run 27:12faster than 33%Run 37:38faster than 32%Run 47:45faster than 31%Run 57:54faster than 32%Run 67:48faster than 33%Run 77:31faster than 40%Run 89:37faster than 15%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Stefmari Burdens, Rachel Hillwhole field → | Doubles Women · team 16-24 | 1:39:26 | 430th of 72374th of 107 aged 16-24 | 1:00:06 | 32:18 | 7:08 | View results | See splits Hide splitsSkiErg4:48fastest 47%Sled push1:27fastest 11%Sled pull4:35fastest 46%Burpee broad jump4:58faster than 38%Row5:25faster than 49%Farmers carry1:57faster than 34%Sandbag lunges4:35faster than 24%Wall balls4:33fastest 36%Runs (8 km)1:00:06faster than 32%Roxzone7:08fastest 41%Run 14:47faster than 49%Run 27:18faster than 33%Run 38:01faster than 25%Run 48:16faster than 21%Run 57:57faster than 30%Run 67:51faster than 30%Run 77:42faster than 33%Run 88:16faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 1:21 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 3:49 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:47 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 5:08 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Cape Town 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Cape Town 2026 · best of 2 | 3:47 |
| Wall balls | 4:33 | Cape Town 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:06 | Cape Town 2025 · best of 2 | 49:12 |
| Roxzone | 6:42 | Cape Town 2026 · best of 2 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Megan Neethling1 race
- Stefmari Burdens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
