GBR Rachel Herbert
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Laura Gittins, Rachel Herbertwhole field → | Doubles Women · team 40-44 | 1:45:20 | 3239th of 3,491440th of 481 aged 40-44 | 51:15* | 37:56* | 16:12 | View results | See splits Hide splitsSkiErg5:34faster than 11%Sled push2:27faster than 5%Sled pull4:37faster than 30%Burpee broad jump7:03faster than 4%Row5:37faster than 24%Farmers carry2:15faster than 5%Sandbag lunges5:37faster than 3%Wall balls4:46faster than 35%Runs (8 km)51:15faster than 6%Roxzone16:12faster than 14%Run 14:48faster than 9%Run 25:30faster than 11%Run 36:01faster than 7%Run 46:07faster than 8%Run 56:16faster than 8%Run 66:29faster than 6%Run 76:54faster than 3%Run 89:13faster than 6%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rachel Herbert, Edward Gittinswhole field → | Doubles Mixed · team 35-39 | 1:39:00 | 1946th of 2,158389th of 424 aged 35-39 | 54:16 | 37:04 | 7:43 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push3:01faster than 13%Sled pull4:29faster than 29%Burpee broad jump4:52faster than 12%Row4:45faster than 48%Farmers carry2:03faster than 19%Sandbag lunges6:16faster than 4%Wall balls7:15faster than 6%Runs (8 km)54:16faster than 9%Roxzone7:43faster than 23%Run 17:26faster than 7%Run 26:23faster than 7%Run 36:34faster than 10%Run 46:36faster than 11%Run 56:41faster than 14%Run 66:50faster than 9%Run 76:51faster than 10%Run 86:58faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Edward Gittins1 race
- Laura Gittins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
