GBR Rachel Foley
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Rachel Foley, Tim Foleywhole field → | Doubles Mixed · team 35-39 | 1:14:56 | 569th of 2,163122nd of 444 aged 35-39 | 46:18 | 24:44 | 4:00 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push1:30fastest 2%Sled pull2:32fastest 3%Burpee broad jump3:12fastest 31%Row4:43fastest 33%Farmers carry1:46fastest 35%Sandbag lunges2:51fastest 6%Wall balls4:01fastest 12%Runs (8 km)46:18fastest 43%Roxzone4:00fastest 21%Run 15:30fastest 40%Run 25:22fastest 41%Run 35:35fastest 39%Run 45:35fastest 39%Run 55:45fastest 41%Run 65:42fastest 41%Run 75:54fastest 48%Run 86:59faster than 41%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Timothy Foley, Rachel Foleywhole field → | Doubles Mixed · team 35-39 | 1:12:08 | 708th of 2,853130th of 518 aged 35-39 | 34:34* | 26:40* | 10:59 | View results | See splits Hide splitsSkiErg4:29fastest 29%Sled push2:15faster than 36%Sled pull3:03fastest 5%Burpee broad jump3:30fastest 42%Row4:43fastest 34%Farmers carry1:42fastest 38%Sandbag lunges3:10fastest 14%Wall balls3:48fastest 8%Runs (8 km)34:34fastest 35%Roxzone10:59fastest 28%Run 13:28fastest 37%Run 24:04fastest 40%Run 34:09fastest 33%Run 44:14fastest 36%Run 54:15fastest 33%Run 64:11fastest 31%Run 74:13fastest 32%Run 86:04fastest 43%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rachel Foley, Bethany Wallbankwhole field → | Doubles Women · team 25-29 | 1:12:23 | 227th of 2,42762nd of 548 aged 25-29 | 42:51 | 24:00 | 5:37 | View results | See splits Hide splitsSkiErg4:13fastest 2%Sled push1:25fastest 3%Sled pull3:01fastest 1%Burpee broad jump2:55fastest 4%Row4:34fastest 3%Farmers carry1:26fastest 4%Sandbag lunges2:39fastest 4%Wall balls3:47fastest 13%Runs (8 km)42:51fastest 23%Roxzone5:37fastest 11%Run 15:59fastest 26%Run 24:57fastest 19%Run 35:15fastest 23%Run 45:15fastest 21%Run 55:28fastest 28%Run 65:17fastest 22%Run 75:30fastest 32%Run 85:14fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 1:30 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 2:32 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:12 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:43 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:51 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 3:48 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:34 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 4:00 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Rachel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bethany Wallbank1 race
- Tim Foley1 race
- Timothy Foley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
