Athlete · Open Women · 30-34 ·

USA

Rachel Burda

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:50 (Washington DC Sept 2026) · Doubles Women 1:22:26 (New York 2026).

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1:35:50 best Open Women time · Washington DC Sept 2026 also raced Doubles Women: each has its own best below

top 39% best Open Women place · Washington DC Sept 2026 1031st of 2,675 Open Women finishers there

1:35:50 latest race · Washington DC Sept 2026 best Open Women time so far Open Women

SkiErg strongest segment · Washington DC Sept 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:50Washington DC Sept 2026 · 2 races Doubles Women1:22:26New York 2026 · 1 race · with Beth Palmer

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	1:35:50	top 39% 1031/2,675	51:28	35:36	8:52	splits SkiErg4:53Sled push2:36Sled pull4:44Burpee broad jump6:12Row5:08Farmers carry1:53Sandbag lunges4:52Wall balls5:18Run 15:03Run 26:23Run 36:58Run 46:51Run 57:01Run 66:26Run 76:37Run 86:11Full report for this race →
New York 2026 28 May 2026team: Rachel Burda, Beth Palmerwhat the whole field did →	Doubles Women · team 35-39	1:22:26	top 19% 1077/5,716	48:41	28:25	5:24	splits SkiErg4:41Sled push1:58Sled pull4:08Burpee broad jump3:35Row4:45Farmers carry1:49Sandbag lunges3:25Wall balls4:04Run 16:05Run 25:29Run 35:45Run 45:54Run 56:00Run 66:06Run 76:04Run 87:20Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 30-34	1:38:11	623rd of 1,044	50:58	38:21	8:57	splits SkiErg5:01Sled push2:09Sled pull6:19Burpee broad jump7:12Row5:10Farmers carry2:13Sandbag lunges5:12Wall balls5:05Run 17:24Run 26:02Run 36:38Run 46:23Run 56:35Run 66:13Run 76:11Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 72%

Sled pull faster than 83%

Burpee broad jump faster than 68%

Row faster than 90%

Farmers carry faster than 86%

Sandbag lunges faster than 73%

Wall balls faster than 85%

Roxzone faster than 55%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:20 faster

Sled pull 1:12 faster

Burpee broad jump 1:00 faster

Row 0:35 faster

Farmers carry 0:21 faster

Sandbag lunges 0:56 faster

Wall balls 2:04 faster

Roxzone 0:17 faster

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:35:50

5:034:536:232:366:584:446:516:127:015:086:261:536:374:526:115:188:52

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown