GBR Rachel Ashcroft
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:51 (Hong Kong 2025) · Doubles Women 1:06:09 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026team: Rachel Ashcroft, Elizabeth Mai Schroderwhat the whole field did → | Doubles Women · team 35-39 | 1:06:09 | top 1% 11/1,323 | 32:28* | 24:51* | 8:54 | splitsSkiErg4:11Sled push1:25Sled pull3:22Burpee broad jump3:16Row4:37Farmers carry1:21Sandbag lunges2:34Wall balls4:05Run 13:01Run 23:56Run 33:55Run 44:01Run 54:13Run 63:59Run 74:10Run 85:17Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 35-39 | 1:20:51 | top 5% 26/523 | 40:25 | 33:55 | 6:31 | splitsSkiErg4:46Sled push3:01Sled pull4:48Burpee broad jump6:47Row4:48Farmers carry1:39Sandbag lunges3:13Wall balls4:53Run 12:50Run 25:02Run 35:20Run 45:23Run 55:33Run 65:28Run 75:22Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 523 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
