Rachel Arter
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:42:58 (Barcelona 2025) · Doubles Women 1:24:39 (London Olympia 2026) · Doubles Mixed 1:26:49 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rachel Arter, Vidhu Sood-Nichollswhat the whole field did → | Doubles Women · team 45-49 | 1:24:39 | top 48% 1005/2,102 | 47:58 | 30:43 | 6:02 | splitsSkiErg5:03Sled push2:05Sled pull4:28Burpee broad jump3:34Row5:19Farmers carry1:53Sandbag lunges3:21Wall balls5:00Run 16:05Run 25:22Run 35:58Run 45:50Run 55:39Run 65:40Run 75:55Run 87:33Full report for this race → |
| Manchester 2026 23 Jan 2026team: Hannah Williams, Rachel Arterwhat the whole field did → | Doubles Women · team 45-49 | 1:25:30 | top 46% 711/1,546 | 51:05 | 29:30 | 4:59 | splitsSkiErg4:51Sled push1:51Sled pull3:58Burpee broad jump3:42Row5:07Farmers carry1:55Sandbag lunges3:45Wall balls4:21Run 15:01Run 26:21Run 36:44Run 46:55Run 57:02Run 66:42Run 76:43Run 85:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Robert Matthew, Rachel Arterwhat the whole field did → | Doubles Mixed · team 45-49 | 1:26:49 | 2052nd of 2,853 | 40:03* | 33:34* | 13:16 | splitsSkiErg5:18Sled push2:15Sled pull4:57Burpee broad jump4:06Row5:06Farmers carry2:00Sandbag lunges4:31Wall balls5:21Run 14:16Run 24:48Run 34:58Run 44:54Run 54:58Run 64:47Run 74:45Run 86:41Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 45-49 | 1:42:58 | 651st of 875 | 49:12 | 44:44 | 9:08 | splitsSkiErg5:28Sled push3:26Sled pull7:08Burpee broad jump6:56Row6:00Farmers carry2:25Sandbag lunges5:38Wall balls7:43Run 15:31Run 25:51Run 36:20Run 46:15Run 56:19Run 66:03Run 76:09Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:43 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.