USA Racheal Minor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:12 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: James Dow, Racheal Minorwhole field → | Doubles Mixed · team 30-39 | 1:45:12 | 270th of 329124th of 152 aged 30-39 | 1:01:19 | 32:39 | 11:18 | View results | See splits Hide splitsSkiErg4:34faster than 29%Sled push2:17fastest 47%Sled pull3:38fastest 27%Burpee broad jump4:18faster than 16%Row5:10faster than 28%Farmers carry2:13faster than 10%Sandbag lunges5:21faster than 11%Wall balls5:08faster than 20%Runs (8 km)1:01:19faster than 17%Roxzone11:18faster than 18%Run 16:52faster than 21%Run 27:05faster than 14%Run 37:28faster than 17%Run 47:35faster than 16%Run 57:55faster than 18%Run 68:05faster than 14%Run 77:28faster than 20%Run 88:53faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Dow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 329 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Racheal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Doubles Mixed finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
