AUS Rachael Hall
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachael Hall at each race, oldest on the left; lower is faster.The best was 1:11:43 at Sydney (Jul 2026); Rachael Hall was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:14:14 |
| Sydney | Jul 2026 | Doubles Women | 1:11:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
308th of 3,169 Doubles Women (faster than 90%). Against the 95 who finished around 1:11:52: most time gained on the roxzone (0:10), most lost on wall balls (0:23). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:59 | faster than 85% |
| SkiErg: | 4:15 | 4:39 | faster than 93% |
| Run 2: | 4:17 | 5:16 | faster than 91% |
| Sled push: | 1:29 | 1:35 | faster than 70% |
| Run 3: | 4:32 | 5:28 | faster than 91% |
| Sled pull: | 3:15 | 3:53 | faster than 87% |
| Run 4: | 4:30 | 5:33 | faster than 91% |
| Burpee broad jump: | 3:37 | 4:22 | faster than 79% |
| Run 5: | 4:37 | 5:43 | faster than 91% |
| Row: | 4:41 | 5:03 | faster than 87% |
| Run 6: | 4:45 | 5:42 | faster than 87% |
| Farmers carry: | 1:36 | 1:45 | faster than 73% |
| Run 7: | 4:51 | 5:42 | faster than 84% |
| Sandbag lunges: | 3:02 | 3:48 | faster than 89% |
| Run 8: | 6:39 | 7:56 | faster than 84% |
| Wall balls: | 4:12 | 4:18 | faster than 56% |
| Roxzone: | 7:19 | 9:22 | faster than 92% |
| Runs (8 km) | 38:21 | 46:22 | faster than 88% |
| Stations (8) | 26:07 | ||
| Finish | 1:11:43 | 1:25:22 | 308th of 3,169 · faster than 90% |
286th of 1,536 Open Women (faster than 81%). Against the 49 who finished around 1:21:08: most time gained on the roxzone (1:28), most lost on the eight runs (1:08). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 3:36 | faster than 32% |
| SkiErg: | 4:34 | 4:58 | faster than 91% |
| Run 2: | 4:59 | 5:26 | faster than 74% |
| Sled push: | 2:20 | 2:19 | faster than 49% |
| Run 3: | 5:17 | 5:42 | faster than 71% |
| Sled pull: | 4:31 | 6:11 | faster than 92% |
| Run 4: | 5:13 | 5:48 | faster than 77% |
| Burpee broad jump: | 5:41 | 6:10 | faster than 62% |
| Run 5: | 5:21 | 5:58 | faster than 76% |
| Row: | 5:12 | 5:21 | faster than 65% |
| Run 6: | 5:32 | 5:54 | faster than 66% |
| Farmers carry: | 1:57 | 2:10 | faster than 78% |
| Run 7: | 5:15 | 5:53 | faster than 77% |
| Sandbag lunges: | 4:54 | 5:02 | faster than 54% |
| Run 8: | 5:45 | 6:38 | faster than 79% |
| Wall balls: | 3:39 | 5:07 | faster than 86% |
| Roxzone: | 5:32 | 8:36 | faster than 97% |
| Runs (8 km) | 42:20 | 45:40 | faster than 69% |
| Stations (8) | 32:48 | ||
| Finish | 1:20:35 | 1:32:15 | 286th of 1,536 · faster than 81% |
182nd of 1,924 Doubles Women (faster than 90%). Against the 57 who finished around 1:14:24: most time gained on the eight runs (3:01), most lost on wall balls (0:39). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:57 | 5:13 | faster than 93% |
| SkiErg: | 4:21 | 4:35 | faster than 81% |
| Run 2: | 4:57 | 5:54 | faster than 93% |
| Sled push: | 1:30 | 1:30 | faster than 51% |
| Run 3: | 5:03 | 6:06 | faster than 94% |
| Sled pull: | 3:31 | 3:54 | faster than 72% |
| Run 4: | 5:06 | 6:12 | faster than 94% |
| Burpee broad jump: | 3:40 | 4:00 | faster than 63% |
| Run 5: | 5:16 | 6:22 | faster than 92% |
| Row: | 5:04 | 5:07 | faster than 56% |
| Run 6: | 5:12 | 6:22 | faster than 93% |
| Farmers carry: | 1:53 | 1:50 | faster than 44% |
| Run 7: | 5:19 | 6:21 | faster than 91% |
| Sandbag lunges: | 3:09 | 3:39 | faster than 78% |
| Run 8: | 5:57 | 6:58 | faster than 84% |
| Wall balls: | 4:05 | 3:48 | faster than 35% |
| Roxzone: | 7:24 | 9:05 | faster than 77% |
| Runs (8 km) | 39:44 | 49:22 | faster than 94% |
| Stations (8) | 27:13 | ||
| Finish | 1:14:14 | 1:26:57 | 182nd of 1,924 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Renece Brewster2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Rachael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Rachael: faster than |
|---|---|
| Ski | 91% |
| Push | 49% |
| Pull | 93% |
| BBJ | 62% |
| Row | 66% |
| Carry | 79% |
| Lunges | 54% |
| Wall balls | 86% |
| Roxzone | 97% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachael beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachael's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael: 42:22 running, 32:48 at the stations and 5:32 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Rachael | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 3:36 |
| SkiErg | 4:34 | 4:58 |
| Run 2 | 4:59 | 5:26 |
| Sled push | 2:20 | 2:19 |
| Run 3 | 5:17 | 5:42 |
| Sled pull | 4:31 | 6:11 |
| Run 4 | 5:13 | 5:48 |
| Burpee broad jump | 5:41 | 6:10 |
| Run 5 | 5:21 | 5:58 |
| Row | 5:12 | 5:21 |
| Run 6 | 5:32 | 5:54 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 5:15 | 5:53 |
| Sandbag lunges | 4:54 | 5:02 |
| Run 8 | 5:45 | 6:38 |
| Wall balls | 3:39 | 5:07 |
| Roxzone | 5:32 | 8:36 |
| Finish | 1:20:35 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:35.
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