GBR Rachael Bicknell
2 HYROX races over 2 seasons. Best Open Women time: 1:17:13 at Dublin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachael Bicknell at each race, oldest on the left; lower is faster.The best was 1:17:13 at Dublin (Nov 2025); Rachael Bicknell was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:22:55 |
| Dublin | Nov 2025 | Open Women | 1:17:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
177th of 1,197 Open Women (faster than 85%). Against the 36 who finished around 1:17:17: most time gained on the eight runs (1:43), most lost on wall balls (0:45). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:35 | faster than 81% |
| SkiErg: | 5:12 | 5:11 | faster than 48% |
| Run 2: | 4:58 | 5:52 | faster than 89% |
| Sled push: | 2:19 | 2:30 | faster than 67% |
| Run 3: | 5:25 | 6:11 | faster than 83% |
| Sled pull: | 4:31 | 5:19 | faster than 79% |
| Run 4: | 5:02 | 6:16 | faster than 95% |
| Burpee broad jump: | 5:50 | 6:30 | faster than 66% |
| Run 5: | 5:15 | 6:26 | faster than 92% |
| Row: | 5:18 | 5:25 | faster than 62% |
| Run 6: | 5:05 | 6:18 | faster than 94% |
| Farmers carry: | 2:09 | 2:11 | faster than 54% |
| Run 7: | 5:11 | 6:17 | faster than 92% |
| Sandbag lunges: | 4:11 | 4:56 | faster than 77% |
| Run 8: | 3:41 | 4:30 | faster than 90% |
| Wall balls: | 6:00 | 6:33 | faster than 62% |
| Roxzone: | 4:09 | 5:06 | faster than 79% |
| Runs (8 km) | 37:40 | 45:35 | faster than 92% |
| Stations (8) | 35:30 | ||
| Finish | 1:17:13 | 1:29:42 | 177th of 1,197 · faster than 85% |
385th of 1,479 Open Women (faster than 74%). Against the 44 who finished around 1:22:32: most time gained on the eight runs (1:36), most lost on sled pull (1:34). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:09 | faster than 87% |
| SkiErg: | 5:12 | 5:05 | faster than 37% |
| Run 2: | 4:48 | 5:50 | faster than 94% |
| Sled push: | 2:28 | 2:43 | faster than 67% |
| Run 3: | 6:54 | 6:06 | faster than 23% |
| Sled pull: | 6:30 | 5:12 | faster than 17% |
| Run 4: | 5:13 | 6:07 | faster than 87% |
| Burpee broad jump: | 6:53 | 6:33 | faster than 44% |
| Run 5: | 5:21 | 6:21 | faster than 88% |
| Row: | 5:26 | 5:23 | faster than 45% |
| Run 6: | 5:03 | 6:14 | faster than 94% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 5:11 | 6:14 | faster than 90% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 79% |
| Run 8: | 4:27 | 5:12 | faster than 81% |
| Wall balls: | 5:21 | 6:10 | faster than 72% |
| Roxzone: | 4:41 | 5:37 | faster than 76% |
| Runs (8 km) | 40:26 | 46:43 | faster than 83% |
| Stations (8) | 37:53 | ||
| Finish | 1:22:55 | 1:31:22 | 385th of 1,479 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rachael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Dublin 2025 · best of 2 | 5:16 |
| Sled push | 2:19 | Dublin 2025 · best of 2 | 2:55 |
| Sled pull | 4:31 | Dublin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:50 | Dublin 2025 · best of 2 | 6:46 |
| Row | 5:18 | Dublin 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:05 | Glasgow 2025 · best of 2 | 5:13 |
| Wall balls | 5:21 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:40 | Dublin 2025 · best of 2 | 46:44 |
| Roxzone | 4:09 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Rachael's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Rachael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Rachael: faster than |
|---|---|
| Ski | 49% |
| Push | 68% |
| Pull | 79% |
| BBJ | 66% |
| Row | 63% |
| Carry | 54% |
| Lunges | 77% |
| Wall balls | 62% |
| Roxzone | 80% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachael beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachael's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachael against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael: 37:44 running, 35:30 at the stations and 4:09 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Rachael | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 3:35 |
| SkiErg | 5:12 | 5:11 |
| Run 2 | 4:58 | 5:52 |
| Sled push | 2:19 | 2:30 |
| Run 3 | 5:25 | 6:11 |
| Sled pull | 4:31 | 5:19 |
| Run 4 | 5:02 | 6:16 |
| Burpee broad jump | 5:50 | 6:30 |
| Run 5 | 5:15 | 6:26 |
| Row | 5:18 | 5:25 |
| Run 6 | 5:05 | 6:18 |
| Farmers carry | 2:09 | 2:11 |
| Run 7 | 5:11 | 6:17 |
| Sandbag lunges | 4:11 | 4:56 |
| Run 8 | 3:41 | 4:30 |
| Wall balls | 6:00 | 6:33 |
| Roxzone | 4:09 | 5:06 |
| Finish | 1:17:13 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:13.
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