BEL Quoc-Huy Tram
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:30:49 at Mechelen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Alex Yang, Quoc-Huy Tramwhole field → | Doubles Men · team 25-29 | 1:30:49 | 1408th of 1,534276th of 300 aged 25-29 | 52:39 | 28:53 | 9:22 | View results | See splits Hide splitsSkiErg4:31faster than 4%Sled push1:40faster than 45%Sled pull3:36faster than 19%Burpee broad jump3:29faster than 43%Row4:45faster than 22%Farmers carry2:03faster than 10%Sandbag lunges4:35faster than 12%Wall balls4:14fastest 37%Runs (8 km)52:39faster than 3%Roxzone9:22faster than 15%Run 14:22faster than 19%Run 25:59faster than 4%Run 36:31faster than 5%Run 46:36faster than 5%Run 56:56faster than 5%Run 67:05faster than 3%Run 77:21faster than 2%Run 87:51faster than 4%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Che Kim Chan, Quoc-Huy Tramwhole field → | Doubles Men · team 30-34 | 1:39:49 | 1404th of 1,448333rd of 341 aged 30-34 | 58:11 | 32:25 | 9:16 | View results | See splits Hide splitsSkiErg4:23faster than 8%Sled push2:16faster than 11%Sled pull5:39faster than 1%Burpee broad jump3:21faster than 41%Row4:52faster than 11%Farmers carry2:11faster than 4%Sandbag lunges5:02faster than 4%Wall balls4:41faster than 39%Runs (8 km)58:11faster than 1%Roxzone9:16faster than 4%Run 16:05faster than 10%Run 25:48faster than 8%Run 37:03faster than 3%Run 48:37faster than 1%Run 56:24faster than 10%Run 610:03Run 77:42faster than 1%Run 86:32faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Quoc-Huy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 3:36 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:21 | Ghent 2025 · best of 2 | 3:13 |
| Row | 4:45 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 2:03 | Mechelen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:35 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 4:14 | Mechelen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 52:39 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 9:16 | Ghent 2025 · best of 2 | 6:48 |
How to read
Each station's best across Quoc-Huy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Yang1 race
- Che Kim Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quoc-Huy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
