NED Quirina Blokker
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Peter de Boer, Quirina Blokkerwhole field → | Doubles Mixed · team 50-54 | 1:23:34 | 774th of 1,2979th of 26 aged 50-54 | 43:49 | 32:00 | 7:50 | View results | See splits Hide splitsSkiErg4:22faster than 29%Sled push2:07faster than 34%Sled pull3:26faster than 49%Burpee broad jump4:07faster than 33%Row5:04faster than 19%Farmers carry1:44fastest 45%Sandbag lunges5:28faster than 7%Wall balls5:42faster than 15%Runs (8 km)43:49fastest 49%Roxzone7:50fastest 50%Run 15:23faster than 39%Run 25:16faster than 47%Run 35:18fastest 42%Run 45:26fastest 46%Run 55:29fastest 44%Run 65:34faster than 47%Run 75:30fastest 46%Run 85:56faster than 49%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Nathalie Velstra, Quirina Blokkerwhole field → | Doubles Women · team 40-49 | 1:17:22 | 120th of 85821st of 135 aged 40-49 | 42:51 | 25:45 | 8:52 | View results | See splits Hide splitsSkiErg4:25fastest 19%Sled push1:30fastest 16%Sled pull3:20fastest 16%Burpee broad jump3:12fastest 6%Row4:42fastest 6%Farmers carry1:37fastest 14%Sandbag lunges3:15fastest 23%Wall balls3:44fastest 25%Runs (8 km)42:51fastest 18%Roxzone8:52fastest 39%Run 14:56fastest 21%Run 24:58fastest 15%Run 35:12fastest 15%Run 45:12fastest 12%Run 55:37fastest 23%Run 65:36fastest 26%Run 75:35fastest 23%Run 85:49fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nathalie Velstra1 race
- Peter de Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quirina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Doubles Mixed finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
