NED Quinten de Boeck
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:17 (Amsterdam 2026) · Pro Men 1:39:46 (Utrecht 2025) · Doubles Men 1:13:35 (Rotterdam 2026) · Pro Doubles Men 1:28:31 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Daan Sterkenburg, Quinten De Boeckwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:28:31 | 306th of 315 | 47:24 | 31:28 | 9:45 | splitsSkiErg4:11Sled push1:53Sled pull5:46Burpee broad jump3:45Row4:53Farmers carry2:12Sandbag lunges4:13Wall balls4:35Run 13:55Run 25:33Run 35:57Run 46:08Run 56:23Run 66:18Run 76:23Run 86:51Full report for this race → |
| Rotterdam 2026 17 Apr 2026team: Leftheris Koutellas, Quinten de Boeckwhat the whole field did → | Doubles Men · team 16-24 | 1:13:35 | top 42% 885/2,147 | 41:20 | 26:11 | 6:08 | splitsSkiErg4:16Sled push1:18Sled pull2:37Burpee broad jump3:44Row4:39Farmers carry1:59Sandbag lunges3:16Wall balls4:22Run 15:06Run 24:33Run 35:17Run 45:18Run 55:22Run 65:02Run 74:58Run 85:48Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:20:17 | top 38% 1062/2,802 | 39:51 | 33:40 | 6:51 | splitsSkiErg4:49Sled push2:42Sled pull4:09Burpee broad jump5:13Row5:11Farmers carry2:18Sandbag lunges3:59Wall balls5:19Run 14:01Run 24:54Run 34:59Run 44:55Run 55:18Run 64:59Run 75:04Run 85:43Full report for this race → |
| Ghent 2025 12 Dec 2025team: Rick Deliën, Quinten De Boeckwhat the whole field did → | Doubles Men · team 16-24 | 1:18:36 | 1023rd of 1,448 | 41:18 | 28:55 | 8:27 | splitsSkiErg4:15Sled push1:57Sled pull4:20Burpee broad jump3:28Row4:52Farmers carry2:07Sandbag lunges3:22Wall balls4:34Run 15:43Run 24:50Run 35:07Run 45:03Run 55:13Run 65:22Run 75:04Run 85:00Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:39:46 | 258th of 317 | 45:02 | 46:56 | 7:52 | splitsSkiErg4:33Sled push3:41Sled pull9:44Burpee broad jump6:43Row5:13Farmers carry3:21Sandbag lunges5:03Wall balls8:38Run 14:44Run 25:09Run 36:24Run 46:17Run 56:15Run 65:54Run 75:54Run 84:28Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 16-24 | 1:36:47 | 1302nd of 1,936 | 46:50 | 40:37 | 9:24 | splitsSkiErg4:51Sled push1:49Sled pull5:48Burpee broad jump6:31Row5:52Farmers carry2:06Sandbag lunges4:36Wall balls9:04Run 15:16Run 25:18Run 35:46Run 46:00Run 56:24Run 65:53Run 75:53Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quinten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:27 against the typical Open Men finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
