Quentin Dee
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Dee at each race, oldest on the left; lower is faster.The best was 1:22:10 at Maastricht (Sep 2026); Quentin Dee was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:22:40 |
| Maastricht | Sep 2026 | Open Men | 1:22:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
808th of 2,058 Open Men (faster than 60%). Against the 63 who finished around 1:22:31: most time gained on the roxzone (0:26), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:44 | faster than 46% |
| SkiErg: | 4:14 | 4:29 | faster than 84% |
| Run 2: | 4:54 | 4:53 | faster than 49% |
| Sled push: | 2:56 | 2:57 | faster than 51% |
| Run 3: | 4:59 | 5:14 | faster than 61% |
| Sled pull: | 4:09 | 4:38 | faster than 70% |
| Run 4: | 5:05 | 5:13 | faster than 56% |
| Burpee broad jump: | 6:11 | 5:42 | faster than 39% |
| Run 5: | 5:05 | 5:20 | faster than 61% |
| Row: | 4:34 | 4:54 | faster than 84% |
| Run 6: | 5:07 | 5:15 | faster than 55% |
| Farmers carry: | 1:59 | 2:12 | faster than 68% |
| Run 7: | 5:04 | 5:14 | faster than 57% |
| Sandbag lunges: | 5:29 | 5:10 | faster than 41% |
| Run 8: | 5:30 | 5:51 | faster than 64% |
| Wall balls: | 6:22 | 6:54 | faster than 59% |
| Roxzone: | 6:52 | 7:40 | faster than 67% |
| Runs (8 km) | 39:29 | 40:54 | faster than 58% |
| Stations (8) | 35:54 | ||
| Finish | 1:22:10 | 1:26:02 | 808th of 2,058 · faster than 60% |
527th of 1,536 Doubles Men (faster than 65%). Against the 31 who finished around 1:09:16: most time gained on sled pull (0:46), most lost on the eight runs (0:44). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:51 | faster than 51% |
| SkiErg: | 3:41 | 4:01 | faster than 93% |
| Run 2: | 4:39 | 4:42 | faster than 52% |
| Sled push: | 1:17 | 1:38 | faster than 96% |
| Run 3: | 4:40 | 4:58 | faster than 66% |
| Sled pull: | 2:24 | 3:04 | faster than 92% |
| Run 4: | 4:54 | 5:01 | faster than 55% |
| Burpee broad jump: | 3:22 | 3:22 | faster than 50% |
| Run 5: | 4:57 | 5:12 | faster than 61% |
| Row: | 4:07 | 4:28 | faster than 88% |
| Run 6: | 4:54 | 5:06 | faster than 58% |
| Farmers carry: | 1:32 | 1:40 | faster than 73% |
| Run 7: | 4:56 | 5:02 | faster than 56% |
| Sandbag lunges: | 3:41 | 3:34 | faster than 43% |
| Run 8: | 5:06 | 5:24 | faster than 61% |
| Wall balls: | 4:07 | 4:26 | faster than 69% |
| Roxzone: | 7:13 | 7:26 | faster than 55% |
| Runs (8 km) | 37:52 | 39:14 | faster than 58% |
| Stations (8) | 24:11 | ||
| Finish | 1:09:12 | 1:13:23 | 527th of 1,536 · faster than 65% |
1,204th of 2,325 Open Men (faster than 48%). Against the 72 who finished around 1:22:04: most time gained on wall balls (1:03), most lost on the roxzone (5:14). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:06 | faster than 2% |
| SkiErg: | 4:12 | 4:28 | faster than 88% |
| Run 2: | 5:25 | 5:08 | faster than 34% |
| Sled push: | 2:16 | 2:35 | faster than 77% |
| Run 3: | 5:37 | 5:29 | faster than 44% |
| Sled pull: | 3:57 | 4:34 | faster than 78% |
| Run 4: | 5:36 | 5:31 | faster than 47% |
| Burpee broad jump: | 5:28 | 5:25 | faster than 48% |
| Run 5: | 5:54 | 5:42 | faster than 41% |
| Row: | 4:41 | 4:48 | faster than 64% |
| Run 6: | 5:44 | 5:34 | faster than 42% |
| Farmers carry: | 1:51 | 2:05 | faster than 73% |
| Run 7: | 5:43 | 5:35 | faster than 43% |
| Sandbag lunges: | 0:03 ‡ | 5:03 | |
| Run 8: | 5:37 | 4:03 | faster than 10% |
| Wall balls: | 6:23 | 7:19 | faster than 65% |
| Roxzone: | 9:39 | 4:37 | faster than 4% |
| Runs (8 km) | 44:16 | 40:21 | faster than 27% |
| Stations (8) | 28:51 | ||
| Finish | 1:22:40 | 1:22:02 | 1204th of 2,325 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Dublin 2025 · best of 2 | 4:34 |
| Sled push | 2:16 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 3:57 | Dublin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:28 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:34 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Dublin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Maastricht 2026 | 5:20 |
| Wall balls | 6:22 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:29 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 6:52 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Quentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benjamin Blanchet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 84% |
| Push | 51% |
| Pull | 70% |
| BBJ | 40% |
| Row | 84% |
| Carry | 68% |
| Lunges | 41% |
| Wall balls | 60% |
| Roxzone | 67% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Quentin beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Quentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Burpee broad jump (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 39:32 running, 35:53 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Quentin | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:44 |
| SkiErg | 4:14 | 4:29 |
| Run 2 | 4:54 | 4:53 |
| Sled push | 2:56 | 2:57 |
| Run 3 | 4:59 | 5:14 |
| Sled pull | 4:09 | 4:38 |
| Run 4 | 5:05 | 5:13 |
| Burpee broad jump | 6:11 | 5:42 |
| Run 5 | 5:05 | 5:20 |
| Row | 4:34 | 4:54 |
| Run 6 | 5:07 | 5:15 |
| Farmers carry | 1:59 | 2:12 |
| Run 7 | 5:04 | 5:14 |
| Sandbag lunges | 5:29 | 5:10 |
| Run 8 | 5:30 | 5:51 |
| Wall balls | 6:22 | 6:54 |
| Roxzone | 6:52 | 7:40 |
| Finish | 1:22:10 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.