CHN Qingzhao Guo
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:39 (Melbourne 2025) · Pro Men 1:47:07 (Auckland 2026) · Pro Doubles Men 1:11:42 (Sydney Jul 2026) · Doubles Mixed 1:11:40 (Brisbane (APAC Championship) 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026team: Qingzhao Guo, Yifan Duwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:42 | 227th of 311 | 37:40 | 26:29 | 7:37 | splitsSkiErg3:46Sled push2:05Sled pull3:40Burpee broad jump2:36Row4:19Farmers carry1:49Sandbag lunges4:10Wall balls4:04Run 14:17Run 24:21Run 34:22Run 44:29Run 54:27Run 64:32Run 74:41Run 86:35Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:36:15 | 2417th of 3,324 | 42:49 | 42:40 | 10:51 | splitsSkiErg4:19Sled push2:52Sled pull4:36Burpee broad jump7:20Row4:33Farmers carry2:37Sandbag lunges7:13Wall balls9:10Run 14:12Run 24:23Run 34:34Run 44:36Run 54:50Run 65:37Run 75:14Run 89:27Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Qingzhao Guo, Sue Qian Yeohwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:40 | top 28% 93/334 | 36:56 | 28:14 | 6:35 | splitsSkiErg4:13Sled push2:18Sled pull3:58Burpee broad jump3:03Row4:39Farmers carry1:50Sandbag lunges3:45Wall balls4:28Run 14:23Run 24:32Run 34:31Run 44:39Run 54:42Run 64:44Run 74:42Run 84:48Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:47:07 | 216th of 251 | 49:10 | 48:58 | 9:04 | splitsSkiErg4:10Sled push9:21Sled pull7:17Burpee broad jump5:18Row4:55Farmers carry2:35Sandbag lunges5:53Wall balls9:29Run 15:07Run 25:03Run 35:30Run 45:33Run 55:43Run 66:40Run 77:18Run 88:19Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:24:39 | 1457th of 2,868 | 40:01 | 35:05 | 9:37 | splitsSkiErg4:19Sled push3:48Sled pull4:46Burpee broad jump4:44Row4:51Farmers carry2:06Sandbag lunges4:39Wall balls5:52Run 12:36Run 24:45Run 35:04Run 45:10Run 55:15Run 65:28Run 75:17Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Qingzhao against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:09 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
