CHN Qing Chen
3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Qing Chen at each race, oldest on the left; lower is faster.The best was 1:32:42 at Shanghai (May 2026); Qing Chen was 13:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 1:46:41 |
| Shanghai | May 2026 | Open Women | 1:32:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
190th of 639 Open Women (faster than 70%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:56 | faster than 69% |
| SkiErg: | 5:27 | 5:37 | faster than 65% |
| Run 2: | 4:43 | 5:08 | faster than 71% |
| Sled push: | 3:26 | 3:50 | faster than 68% |
| Run 3: | 4:58 | 5:23 | faster than 69% |
| Sled pull: | 6:49 | 6:48 | faster than 49% |
| Run 4: | 5:03 | 5:25 | faster than 67% |
| Burpee broad jump: | 4:53 | 6:44 | faster than 89% |
| Run 5: | 5:34 | 5:36 | faster than 51% |
| Row: | 6:11 | 5:58 | faster than 36% |
| Run 6: | 5:08 | 5:26 | faster than 65% |
| Farmers carry: | 2:32 | 2:20 | faster than 36% |
| Run 7: | 5:17 | 5:29 | faster than 58% |
| Sandbag lunges: | 3:54 | 5:29 | faster than 90% |
| Run 8: | 6:00 | 6:25 | faster than 64% |
| Wall balls: | 4:41 | 7:18 | faster than 92% |
| Roxzone: | 12:42 | 10:44 | faster than 27% |
| Runs (8 km) | 42:10 | 45:11 | faster than 67% |
| Stations (8) | 37:53 | ||
| Finish | 1:32:42 | 1:41:06 | 190th of 639 · faster than 70% |
291st of 523 Open Women (faster than 44%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:32 | faster than 32% |
| SkiErg: | 6:02 | 5:30 | faster than 14% |
| Run 2: | 6:29 | 6:06 | faster than 36% |
| Sled push: | 3:11 | 3:37 | faster than 72% |
| Run 3: | 6:38 | 6:28 | faster than 43% |
| Sled pull: | 7:34 | 6:54 | faster than 35% |
| Run 4: | 6:54 | 6:33 | faster than 35% |
| Burpee broad jump: | 4:25 | 7:08 | faster than 95% |
| Run 5: | 7:16 | 6:53 | faster than 36% |
| Row: | 6:30 | 5:43 | faster than 10% |
| Run 6: | 7:05 | 6:40 | faster than 36% |
| Farmers carry: | 3:02 | 2:35 | faster than 22% |
| Run 7: | 8:18 | 6:37 | faster than 11% |
| Sandbag lunges: | 5:02 | 5:52 | faster than 72% |
| Run 8: | 7:32 | 6:53 | faster than 35% |
| Wall balls: | 5:33 | 7:29 | faster than 86% |
| Roxzone †: | 11:22 | ||
| Runs (8 km) | 54:00 | 50:10 | faster than 33% |
| Stations (8) | 41:19 | ||
| Finish | 1:46:41 | 1:44:20 | 291st of 523 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Qing has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 3:11 | Hong Kong 2025 · best of 2 | 2:55 |
| Sled pull | 6:49 | Shanghai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:25 | Hong Kong 2025 · best of 2 | 6:46 |
| Row | 6:11 | Shanghai 2026 · best of 2 | 5:31 |
| Farmers carry | 2:32 | Shanghai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Shanghai 2026 · best of 2 | 5:13 |
| Wall balls | 4:41 | Shanghai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:10 | Shanghai 2026 · best of 2 | 46:44 |
| Roxzone | 12:42 | Shanghai 2026 | 7:57 |
How to read
Each station's best across Qing's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where Qing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | Qing: faster than |
|---|---|
| Ski | 65% |
| Push | 68% |
| Pull | 49% |
| BBJ | 89% |
| Row | 37% |
| Carry | 37% |
| Lunges | 91% |
| Wall balls | 93% |
| Roxzone | 27% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Qing beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Qing's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Roxzone (1:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Qing against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Qing: 42:14 running, 37:52 at the stations and 12:42 in the roxzone; the longest station was the sled pull (6:49).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Qing | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:56 |
| SkiErg | 5:27 | 5:37 |
| Run 2 | 4:43 | 5:08 |
| Sled push | 3:26 | 3:50 |
| Run 3 | 4:58 | 5:23 |
| Sled pull | 6:49 | 6:48 |
| Run 4 | 5:03 | 5:25 |
| Burpee broad jump | 4:53 | 6:44 |
| Run 5 | 5:34 | 5:36 |
| Row | 6:11 | 5:58 |
| Run 6 | 5:08 | 5:26 |
| Farmers carry | 2:32 | 2:20 |
| Run 7 | 5:17 | 5:29 |
| Sandbag lunges | 3:54 | 5:29 |
| Run 8 | 6:00 | 6:25 |
| Wall balls | 4:41 | 7:18 |
| Roxzone | 12:42 | 10:44 |
| Finish | 1:32:42 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Open Women finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
