CHN Qiao Wang
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
271st of 762 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:33 | faster than 47% |
| SkiErg: | 3:58 | 4:14 | faster than 88% |
| Run 2: | 5:05 | 5:12 | faster than 56% |
| Sled push: | 2:10 | 2:47 | faster than 89% |
| Run 3: | 5:41 | 5:35 | faster than 46% |
| Sled pull: | 3:50 | 4:20 | faster than 75% |
| Run 4: | 5:26 | 5:39 | faster than 59% |
| Burpee broad jump: | 3:38 | 3:36 | faster than 49% |
| Run 5: | 5:31 | 5:44 | faster than 60% |
| Row: | 4:23 | 4:53 | faster than 91% |
| Run 6: | 5:39 | 5:44 | faster than 54% |
| Farmers carry: | 1:49 | 1:55 | faster than 65% |
| Run 7: | 5:56 | 5:46 | faster than 44% |
| Sandbag lunges: | 3:39 | 4:05 | faster than 72% |
| Run 8: | 5:57 | 6:20 | faster than 62% |
| Wall balls: | 4:34 | 4:38 | faster than 52% |
| Roxzone: | 7:34 | 7:33 | faster than 49% |
| Runs (8 km) | 44:46 | 45:33 | faster than 55% |
| Stations (8) | 28:01 | ||
| Finish | 1:20:16 | 1:24:54 | 271st of 762 · faster than 64% |
679th of 1,323 Doubles Women (faster than 48%). Against the 40 who finished around 1:34:47: most time gained on sled pull (0:19), most lost on burpee broad jump (0:47). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:38 | faster than 41% |
| SkiErg: | 5:20 | 5:11 | faster than 37% |
| Run 2: | 5:22 | 5:24 | faster than 51% |
| Sled push: | 2:07 | 2:03 | faster than 43% |
| Run 3: | 5:39 | 5:37 | faster than 48% |
| Sled pull: | 4:20 | 4:47 | faster than 71% |
| Run 4: | 5:52 | 5:39 | faster than 40% |
| Burpee broad jump: | 5:27 | 4:39 | faster than 26% |
| Run 5: | 5:44 | 5:45 | faster than 50% |
| Row: | 5:14 | 5:30 | faster than 75% |
| Run 6: | 5:45 | 5:46 | faster than 50% |
| Farmers carry: | 2:07 | 1:59 | faster than 33% |
| Run 7: | 5:54 | 5:45 | faster than 43% |
| Sandbag lunges: | 5:13 | 4:22 | faster than 20% |
| Run 8: | 7:57 | 7:52 | faster than 47% |
| Wall balls: | 5:10 | 4:59 | faster than 45% |
| Roxzone: | 13:32 | 13:27 | faster than 49% |
| Runs (8 km) | 46:55 | 46:39 | faster than 48% |
| Stations (8) | 34:58 | ||
| Finish | 1:35:19 | 1:34:48 | 679th of 1,323 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Li Ju1 race
- Minglei Cao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
This chart shows where Qiao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Qiao: faster than |
|---|---|
| Ski | 89% |
| Push | 89% |
| Pull | 76% |
| BBJ | 49% |
| Row | 91% |
| Carry | 65% |
| Lunges | 72% |
| Wall balls | 53% |
| Roxzone | 49% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Qiao beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Qiao's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:47 faster); weakest: Burpee broad jump (0:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Qiao against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Qiao: 44:49 running, 28:01 at the stations and 7:34 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Doubles Mixed: 45:33 running, 30:28 at the stations and 7:33 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Qiao | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:34 | 5:33 |
| SkiErg | 3:58 | 4:14 |
| Run 2 | 5:05 | 5:12 |
| Sled push | 2:10 | 2:47 |
| Run 3 | 5:41 | 5:35 |
| Sled pull | 3:50 | 4:20 |
| Run 4 | 5:26 | 5:39 |
| Burpee broad jump | 3:38 | 3:36 |
| Run 5 | 5:31 | 5:44 |
| Row | 4:23 | 4:53 |
| Run 6 | 5:39 | 5:44 |
| Farmers carry | 1:49 | 1:55 |
| Run 7 | 5:56 | 5:46 |
| Sandbag lunges | 3:39 | 4:05 |
| Run 8 | 5:57 | 6:20 |
| Wall balls | 4:34 | 4:38 |
| Roxzone | 7:34 | 7:33 |
| Finish | 1:20:16 | 1:24:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:16.
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