IND Punith Basavaraju
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Punith Basavaraju at each race, oldest on the left; lower is faster.The best was 1:19:10 at Mumbai (Sep 2026); Punith Basavaraju was 9:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:28:58 |
| Mumbai | Sep 2025 | Open Men | 1:25:05 |
| Bengaluru | Apr 2026 | Open Men | 1:23:31 |
| Delhi | Jul 2026 | Open Men | 1:20:57 |
| Mumbai | Sep 2026 | Open Men | 1:19:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:48 faster (1:28:58 to 1:19:10).
7 results at 5 races
85th of 2,967 Open Men (faster than 97%). Against the 45 who finished around 1:12:57: most time gained on farmers carry (0:03), most lost on the eight runs (2:41). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:18 | faster than 91% |
| SkiErg: | 4:56 | 5:11 | faster than 71% |
| Run 2: | 5:04 | 6:36 | faster than 91% |
| Sled push: | 3:53 | 5:03 | faster than 80% |
| Run 3: | 5:28 | 7:44 | faster than 93% |
| Sled pull: | 4:27 | 7:18 | faster than 97% |
| Run 4: | 5:13 | 7:20 | faster than 95% |
| Burpee broad jump: | 4:04 | 7:24 | faster than 97% |
| Run 5: | 5:01 | 7:28 | faster than 97% |
| Row: | 5:07 | 5:42 | faster than 88% |
| Run 6: | 5:15 | 7:13 | faster than 93% |
| Farmers carry: | 1:50 | 2:52 | faster than 96% |
| Run 7: | 5:09 | 7:16 | faster than 94% |
| Sandbag lunges: | 4:07 | 7:10 | faster than 97% |
| Run 8: | 3:29 | 5:21 | faster than 93% |
| Wall balls: | 6:26 | 10:23 | faster than 92% |
| Roxzone: | 5:43 | 10:42 | faster than 97% |
| Runs (8 km) | 38:41 | 55:06 | faster than 95% |
| Stations (8) | 34:50 | ||
| Finish | 1:19:10 | 1:58:46 | 85th of 2,967 · faster than 97% |
59th of 1,014 Doubles Mixed (faster than 94%). Against the 30 who finished around 1:17:36: most time gained on burpee broad jump (0:42), most lost on the eight runs (2:43). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 6:15 | faster than 90% |
| SkiErg: | 4:27 | 5:00 | faster than 90% |
| Run 2: | 5:39 | 7:36 | faster than 92% |
| Sled push: | 2:46 | 3:34 | faster than 81% |
| Run 3: | 6:18 | 8:17 | faster than 90% |
| Sled pull: | 3:38 | 5:51 | faster than 95% |
| Run 4: | 5:49 | 8:07 | faster than 93% |
| Burpee broad jump: | 2:34 | 4:52 | faster than 97% |
| Run 5: | 5:57 | 8:12 | faster than 93% |
| Row: | 4:39 | 5:41 | faster than 96% |
| Run 6: | 6:02 | 8:10 | faster than 92% |
| Farmers carry: | 1:50 | 2:12 | faster than 87% |
| Run 7: | 6:02 | 8:13 | faster than 92% |
| Sandbag lunges: | 3:55 | 5:31 | faster than 89% |
| Run 8: | 3:45 | 5:30 | faster than 92% |
| Wall balls: | 4:03 | 6:38 | faster than 94% |
| Roxzone: | 6:06 | 10:21 | faster than 94% |
| Runs (8 km) | 44:20 | 1:00:43 | faster than 92% |
| Stations (8) | 27:52 | ||
| Finish | 1:18:13 | 1:52:03 | 59th of 1,014 · faster than 94% |
86th of 2,012 Open Men (faster than 95%). Against the 60 who finished around 1:22:18: most time gained on wall balls (1:20), most lost on the eight runs (2:39). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:34 | faster than 87% |
| SkiErg: | 4:49 | 5:02 | faster than 69% |
| Run 2: | 5:09 | 6:44 | faster than 92% |
| Sled push: | 3:30 | 3:54 | faster than 64% |
| Run 3: | 5:26 | 7:33 | faster than 95% |
| Sled pull: | 4:11 | 7:21 | faster than 97% |
| Run 4: | 5:23 | 7:20 | faster than 93% |
| Burpee broad jump: | 3:41 | 7:36 | faster than 98% |
| Run 5: | 7:22 | 7:36 | faster than 55% |
| Row: | 5:06 | 5:37 | faster than 84% |
| Run 6: | 5:34 | 7:14 | faster than 90% |
| Farmers carry: | 1:53 | 2:40 | faster than 93% |
| Run 7: | 5:52 | 7:14 | faster than 84% |
| Sandbag lunges: | 4:33 | 7:08 | faster than 96% |
| Run 8: | 4:15 | 6:00 | faster than 89% |
| Wall balls: | 5:07 | 10:03 | faster than 97% |
| Roxzone: | 5:37 | 9:45 | faster than 93% |
| Runs (8 km) | 42:34 | 55:50 | faster than 90% |
| Stations (8) | 32:50 | ||
| Finish | 1:20:57 | 1:56:17 | 86th of 2,012 · faster than 95% |
73rd of 1,802 Open Men (faster than 96%). Against the 54 who finished around 1:25:11: most time gained on wall balls (0:49), most lost on sled push (1:09). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:58 | faster than 90% |
| SkiErg: | 4:57 | 5:15 | faster than 75% |
| Run 2: | 4:51 | 6:11 | faster than 91% |
| Sled push: | 4:44 | 4:32 | faster than 43% |
| Run 3: | 5:14 | 6:54 | faster than 92% |
| Sled pull: | 4:56 | 7:29 | faster than 95% |
| Run 4: | 5:05 | 6:42 | faster than 92% |
| Burpee broad jump: | 4:20 | 7:17 | faster than 95% |
| Run 5: | 5:12 | 6:52 | faster than 92% |
| Row: | 5:03 | 5:37 | faster than 88% |
| Run 6: | 5:07 | 6:39 | faster than 91% |
| Farmers carry: | 2:00 | 2:55 | faster than 94% |
| Run 7: | 5:21 | 6:45 | faster than 87% |
| Sandbag lunges: | 4:45 | 7:22 | faster than 93% |
| Run 8: | 5:38 | 7:56 | faster than 91% |
| Wall balls: | 5:23 | 9:37 | faster than 96% |
| Roxzone: | 6:15 | 10:26 | faster than 95% |
| Runs (8 km) | 41:12 | 54:46 | faster than 92% |
| Stations (8) | 36:08 | ||
| Finish | 1:23:31 | 1:56:27 | 73rd of 1,802 · faster than 96% |
64th of 851 Open Men (faster than 92%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:04 | faster than 87% |
| SkiErg: | 4:58 | 5:02 | faster than 58% |
| Run 2: | 5:01 | 6:18 | faster than 90% |
| Sled push: | 4:24 | 4:30 | faster than 52% |
| Run 3: | 5:57 | 7:20 | faster than 82% |
| Sled pull: | 5:26 | 7:09 | faster than 83% |
| Run 4: | 5:50 | 7:05 | faster than 83% |
| Burpee broad jump: | 4:34 | 7:17 | faster than 94% |
| Run 5: | 5:28 | 7:13 | faster than 91% |
| Row: | 5:09 | 5:38 | faster than 84% |
| Run 6: | 5:43 | 6:56 | faster than 82% |
| Farmers carry: | 1:53 | 2:42 | faster than 91% |
| Run 7: | 5:50 | 7:02 | faster than 81% |
| Sandbag lunges: | 4:10 | 6:37 | faster than 96% |
| Run 8: | 6:02 | 7:53 | faster than 86% |
| Wall balls: | 5:41 | 9:16 | faster than 93% |
| Roxzone: | 6:35 | 10:44 | faster than 94% |
| Runs (8 km) | 42:19 | 53:53 | faster than 87% |
| Stations (8) | 36:15 | ||
| Finish | 1:25:05 | 1:54:41 | 64th of 851 · faster than 92% |
65th of 711 Open Men (faster than 90%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:06 | faster than 68% |
| SkiErg: | 5:06 | 5:07 | faster than 51% |
| Run 2: | 5:01 | 5:38 | faster than 77% |
| Sled push: | 3:22 | 4:00 | faster than 75% |
| Run 3: | 5:15 | 6:24 | faster than 85% |
| Sled pull: | 5:14 | 7:12 | faster than 90% |
| Run 4: | 5:12 | 6:18 | faster than 83% |
| Burpee broad jump: | 4:34 | 7:01 | faster than 92% |
| Run 5: | 5:03 | 6:25 | faster than 88% |
| Row: | 5:25 | 5:43 | faster than 70% |
| Run 6: | 4:48 | 6:12 | faster than 90% |
| Farmers carry: | 2:39 | 2:40 | faster than 51% |
| Run 7: | 5:02 | 6:10 | faster than 85% |
| Sandbag lunges: | 4:41 | 7:00 | faster than 92% |
| Run 8: | 6:01 | 8:04 | faster than 85% |
| Wall balls: | 6:42 | 10:21 | faster than 87% |
| Roxzone: | 10:17 | 13:11 | faster than 81% |
| Runs (8 km) | 41:02 | 51:10 | faster than 85% |
| Stations (8) | 37:43 | ||
| Finish | 1:28:58 | 1:55:33 | 65th of 711 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Punith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Delhi 2026 · best of 5 | 4:34 |
| Sled push | 3:22 | Delhi 2025 · best of 5 | 3:04 |
| Sled pull | 4:11 | Delhi 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:41 | Delhi 2026 · best of 5 | 5:38 |
| Row | 5:03 | Bengaluru Apr 2026 · best of 5 | 4:53 |
| Farmers carry | 1:50 | Mumbai 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:07 | Mumbai 2026 · best of 5 | 5:20 |
| Wall balls | 5:07 | Delhi 2026 · best of 5 | 7:03 |
| Runs (8 km) | 38:41 | Mumbai 2026 · best of 5 | 41:47 |
| Roxzone | 5:37 | Delhi 2026 · best of 5 | 7:23 |
How to read
Each station's best across Punith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Manish Bhadauriya1 race
- Mohak Ahuja1 race
- Sunny Kapoor1 race
- Tanvi Gandhi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Punith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 71%).
See the numbers
| Part | Punith: faster than |
|---|---|
| Ski | 71% |
| Push | 81% |
| Pull | 97% |
| BBJ | 97% |
| Row | 88% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Punith beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Punith's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (16:25 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Punith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Punith: 38:46 running, 34:50 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Punith | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:18 |
| SkiErg | 4:56 | 5:11 |
| Run 2 | 5:04 | 6:36 |
| Sled push | 3:53 | 5:03 |
| Run 3 | 5:28 | 7:44 |
| Sled pull | 4:27 | 7:18 |
| Run 4 | 5:13 | 7:20 |
| Burpee broad jump | 4:04 | 7:24 |
| Run 5 | 5:01 | 7:28 |
| Row | 5:07 | 5:42 |
| Run 6 | 5:15 | 7:13 |
| Farmers carry | 1:50 | 2:52 |
| Run 7 | 5:09 | 7:16 |
| Sandbag lunges | 4:07 | 7:10 |
| Run 8 | 3:29 | 5:21 |
| Wall balls | 6:26 | 10:23 |
| Roxzone | 5:43 | 10:42 |
| Finish | 1:19:10 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:10.
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