RSA Pulane Mogoere
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Mosibudi Ramango, Pulane Mogoerewhole field → | Doubles Women · team 40-44 | 1:52:23 | 687th of 1,061102nd of 169 aged 40-44 | 1:01:15 | 39:07 | 12:06 | View results | See splits Hide splitsSkiErg5:32faster than 23%Sled push2:04faster than 45%Sled pull7:17faster than 6%Burpee broad jump5:16fastest 40%Row6:52faster than 7%Farmers carry2:00fastest 48%Sandbag lunges4:28faster than 43%Wall balls5:38faster than 39%Runs (8 km)1:01:15faster than 37%Roxzone12:06faster than 25%Run 110:12faster than 29%Run 26:27faster than 39%Run 36:31faster than 40%Run 46:40faster than 41%Run 56:41faster than 43%Run 66:49faster than 40%Run 77:39faster than 21%Run 810:20faster than 41%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Tafadzwa Mpofu, Pulane Mogoerewhole field → | Doubles Mixed · team 40-44 | 2:10:30 | 566th of 59476th of 81 aged 40-44 | 1:05:46 | 54:07 | 10:42 | View results | See splits Hide splitsSkiErg4:54faster than 28%Sled push3:34faster than 12%Sled pull7:21faster than 1%Burpee broad jump8:43faster than 1%Row7:05Farmers carry2:09faster than 23%Sandbag lunges6:01faster than 9%Wall balls14:20faster than 1%Runs (8 km)1:05:46faster than 12%Roxzone10:42faster than 20%Run 15:04faster than 22%Run 27:52faster than 14%Run 37:43faster than 22%Run 48:09faster than 17%Run 59:00faster than 10%Run 68:35faster than 11%Run 79:42faster than 4%Run 89:44faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mosibudi Ramango1 race
- Tafadzwa Mpofu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pulane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:11 against the typical Doubles Women finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:52:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
