HKG Pui Wing Chan
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Pui Wing Chan, Tsz Yiu Taiwhole field → | Doubles Mixed · team 25-29 | 1:19:44 | 301st of 1,51651st of 280 aged 25-29 | 38:08* | 30:29* | 11:12 | View results | See splits Hide splitsSkiErg4:47faster than 38%Sled push2:36faster than 38%Sled pull4:46faster than 44%Burpee broad jump3:26fastest 29%Row5:30faster than 20%Farmers carry1:38fastest 9%Sandbag lunges3:13fastest 5%Wall balls4:33fastest 21%Runs (8 km)38:08fastest 19%Roxzone11:12fastest 26%Run 14:20fastest 46%Run 24:30fastest 22%Run 34:36fastest 18%Run 44:37fastest 19%Run 54:36fastest 16%Run 64:34fastest 16%Run 74:43fastest 19%Run 86:16fastest 19%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Pui Wing Chan, Kai Zhi Hilda Tsewhole field → | Doubles Women · team 35-39 | 1:54:18 | 482nd of 58486th of 97 aged 35-39 | 1:04:57 | 38:31 | 10:50† | View results | See splits Hide splitsSkiErg5:43faster than 7%Sled push2:30faster than 24%Sled pull5:52faster than 23%Burpee broad jump5:38faster than 21%Row6:43faster than 1%Farmers carry2:22faster than 9%Sandbag lunges3:59fastest 44%Wall balls5:44faster than 24%Runs (8 km)1:04:57faster than 18%Roxzone10:50Run 14:03faster than 47%Run 27:03faster than 33%Run 310:36faster than 2%Run 47:33faster than 34%Run 57:59faster than 31%Run 68:19faster than 24%Run 79:29faster than 9%Run 89:55faster than 14%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Tsz Yiu Tai, Pui Wing Chanwhole field → | Doubles Mixed · team 16-24 | 1:41:31 | 359th of 58919th of 30 aged 16-24 | 55:43 | 36:01 | 9:47† | View results | See splits Hide splitsSkiErg4:45faster than 32%Sled push4:38faster than 4%Sled pull6:46faster than 10%Burpee broad jump3:15fastest 22%Row5:28faster than 22%Farmers carry1:58fastest 45%Sandbag lunges3:59fastest 23%Wall balls5:12faster than 47%Runs (8 km)55:43faster than 37%Roxzone9:47Run 17:43faster than 1%Run 26:06fastest 40%Run 36:03fastest 29%Run 47:44faster than 23%Run 57:20faster than 39%Run 66:43fastest 45%Run 76:40fastest 45%Run 87:24faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Pui has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Hong Kong 2025 · best of 2 | 4:20 |
| Sled push | 2:36 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 4:46 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:15 | Hong Kong 2025 · best of 2 | 3:35 |
| Row | 5:28 | Hong Kong 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 4:33 | Hong Kong 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:08 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 11:12 | Hong Kong 2026 | 7:11 |
How to read
Each station's best across Pui's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tsz Yiu Tai2 races
- Kai Zhi Hilda Tse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pui against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Doubles Mixed finisher at Hong Kong 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
