HKG Pui Sin Cheng
4 HYROX races over 2 seasons. Best Open Women time: 1:15:30 at Beijing 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pui Sin Cheng at each race, oldest on the left; lower is faster.The best was 1:15:30 at Beijing (Aug 2025); Pui Sin Cheng was 10:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Women | 1:29:55 |
| Bangkok | May 2025 | Open Women | 1:18:27 |
| Beijing | Aug 2025 | Open Women | 1:15:30 |
| Hong Kong | May 2026 | Open Women | 1:18:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:25 faster (1:29:55 to 1:15:30).
4 results at 4 races
42nd of 994 Open Women (faster than 95%). Against the 30 who finished around 1:19:46: most time gained on burpee broad jump (0:54), most lost on farmers carry (0:26). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:18 | faster than 93% |
| SkiErg: | 4:56 | 5:35 | faster than 94% |
| Run 2: | 4:04 | 5:06 | faster than 93% |
| Sled push: | 3:10 | 3:14 | faster than 53% |
| Run 3: | 4:05 | 5:22 | faster than 96% |
| Sled pull: | 4:05 | 6:18 | faster than 98% |
| Run 4: | 4:08 | 5:23 | faster than 95% |
| Burpee broad jump: | 4:15 | 7:03 | faster than 97% |
| Run 5: | 4:18 | 5:27 | faster than 94% |
| Row: | 5:14 | 5:46 | faster than 90% |
| Run 6: | 4:21 | 5:26 | faster than 93% |
| Farmers carry: | 2:35 | 2:41 | faster than 55% |
| Run 7: | 4:26 | 5:26 | faster than 91% |
| Sandbag lunges: | 4:50 | 6:03 | faster than 80% |
| Run 8: | 5:48 | 7:41 | faster than 94% |
| Wall balls: | 5:23 | 7:52 | faster than 90% |
| Roxzone: | 10:03 | 13:29 | faster than 93% |
| Runs (8 km) | 34:33 | 44:44 | faster than 95% |
| Stations (8) | 34:28 | ||
| Finish | 1:18:59 | 1:44:06 | 42nd of 994 · faster than 95% |
14th of 314 Open Women (faster than 95%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:10 | faster than 91% |
| SkiErg: | 4:52 | 5:29 | faster than 94% |
| Run 2: | 4:33 | 5:27 | faster than 91% |
| Sled push: | 2:57 | 3:14 | faster than 68% |
| Run 3: | 4:43 | 5:45 | faster than 91% |
| Sled pull: | 5:09 | 6:58 | faster than 88% |
| Run 4: | 4:38 | 5:47 | faster than 93% |
| Burpee broad jump: | 3:42 | 6:15 | faster than 98% |
| Run 5: | 4:48 | 5:54 | faster than 90% |
| Row: | 5:05 | 5:33 | faster than 92% |
| Run 6: | 4:30 | 5:49 | faster than 96% |
| Farmers carry: | 2:05 | 2:29 | faster than 79% |
| Run 7: | 4:33 | 5:48 | faster than 95% |
| Sandbag lunges: | 4:19 | 5:23 | faster than 81% |
| Run 8: | 4:49 | 6:36 | faster than 96% |
| Wall balls: | 4:57 | 7:12 | faster than 90% |
| Roxzone: | 5:39 | 8:52 | faster than 97% |
| Runs (8 km) | 36:48 | 46:40 | faster than 95% |
| Stations (8) | 33:06 | ||
| Finish | 1:15:30 | 1:38:32 | 14th of 314 · faster than 95% |
27th of 678 Open Women (faster than 96%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:49 | faster than 96% |
| SkiErg: | 5:01 | 5:35 | faster than 90% |
| Run 2: | 4:41 | 6:13 | faster than 95% |
| Sled push: | 2:19 | 3:09 | faster than 89% |
| Run 3: | 4:56 | 6:32 | faster than 95% |
| Sled pull: | 6:10 | 7:09 | faster than 71% |
| Run 4: | 4:57 | 6:32 | faster than 94% |
| Burpee broad jump: | 4:31 | 7:00 | faster than 94% |
| Run 5: | 5:02 | 6:46 | faster than 94% |
| Row: | 5:14 | 5:44 | faster than 87% |
| Run 6: | 4:54 | 6:42 | faster than 95% |
| Farmers carry: | 2:10 | 2:26 | faster than 72% |
| Run 7: | 4:45 | 6:40 | faster than 97% |
| Sandbag lunges: | 4:04 | 5:50 | faster than 90% |
| Run 8: | 4:57 | 7:14 | faster than 96% |
| Wall balls: | 4:25 | 7:14 | faster than 96% |
| Roxzone: | 6:00 | 9:34 | faster than 95% |
| Runs (8 km) | 38:38 | 53:22 | faster than 96% |
| Stations (8) | 33:54 | ||
| Finish | 1:18:27 | 1:47:50 | 27th of 678 · faster than 96% |
166th of 525 Open Women (faster than 68%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:34 | faster than 80% |
| SkiErg: | 5:14 | 5:19 | faster than 58% |
| Run 2: | 5:04 | 5:39 | faster than 77% |
| Sled push: | 2:19 | 2:33 | faster than 68% |
| Run 3: | 5:25 | 6:05 | faster than 75% |
| Sled pull: | 7:32 | 6:21 | faster than 26% |
| Run 4: | 5:32 | 6:06 | faster than 70% |
| Burpee broad jump: | 5:20 | 6:36 | faster than 80% |
| Run 5: | 5:28 | 6:08 | faster than 76% |
| Row: | 5:15 | 5:34 | faster than 77% |
| Run 6: | 5:35 | 6:05 | faster than 68% |
| Farmers carry: | 3:32 | 2:27 | faster than 9% |
| Run 7: | 5:28 | 6:05 | faster than 73% |
| Sandbag lunges: | 4:31 | 5:08 | faster than 69% |
| Run 8: | 5:28 | 6:24 | faster than 81% |
| Wall balls: | 6:34 | 6:50 | faster than 54% |
| Roxzone: | 6:52 | 7:23 | faster than 60% |
| Runs (8 km) | 42:51 | 48:32 | faster than 78% |
| Stations (8) | 40:17 | ||
| Finish | 1:29:55 | 1:37:33 | 166th of 525 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pui has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Beijing 2025 · best of 4 | 5:16 |
| Sled push | 2:19 | Bangkok 2025 · best of 4 | 2:55 |
| Sled pull | 4:05 | Hong Kong 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:42 | Beijing 2025 · best of 4 | 6:46 |
| Row | 5:05 | Beijing 2025 · best of 4 | 5:31 |
| Farmers carry | 2:05 | Beijing 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:04 | Bangkok 2025 · best of 4 | 5:13 |
| Wall balls | 4:25 | Bangkok 2025 · best of 4 | 6:43 |
| Runs (8 km) | 34:33 | Hong Kong 2026 · best of 4 | 46:44 |
| Roxzone | 5:39 | Beijing 2025 · best of 4 | 7:57 |
How to read
Each station's best across Pui's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where Pui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Pui: faster than |
|---|---|
| Ski | 94% |
| Push | 69% |
| Pull | 89% |
| BBJ | 98% |
| Row | 93% |
| Carry | 79% |
| Lunges | 81% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pui beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pui's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:52 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pui against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pui: 36:52 running, 33:06 at the stations and 5:39 in the roxzone; the longest station was the sled pull (5:09).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Pui | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 5:10 |
| SkiErg | 4:52 | 5:29 |
| Run 2 | 4:33 | 5:27 |
| Sled push | 2:57 | 3:14 |
| Run 3 | 4:43 | 5:45 |
| Sled pull | 5:09 | 6:58 |
| Run 4 | 4:38 | 5:47 |
| Burpee broad jump | 3:42 | 6:15 |
| Run 5 | 4:48 | 5:54 |
| Row | 5:05 | 5:33 |
| Run 6 | 4:30 | 5:49 |
| Farmers carry | 2:05 | 2:29 |
| Run 7 | 4:33 | 5:48 |
| Sandbag lunges | 4:19 | 5:23 |
| Run 8 | 4:49 | 6:36 |
| Wall balls | 4:57 | 7:12 |
| Roxzone | 5:39 | 8:52 |
| Finish | 1:15:30 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:30.
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