HKG Pui Man LI
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Pui Man Li, 翠伶 张whole field → | Pro Doubles Women · team 30-34 | 1:34:27 | 135th of 17646th of 55 aged 30-34 | 45:46 | 38:23 | 10:21 | View results | See splits Hide splitsSkiErg5:07faster than 13%Sled push2:26fastest 26%Sled pull6:55faster than 8%Burpee broad jump3:10fastest 39%Row5:31faster than 14%Farmers carry1:47fastest 23%Sandbag lunges3:37fastest 24%Wall balls9:50faster than 2%Runs (8 km)45:46faster than 29%Roxzone10:21faster than 33%Run 14:38faster than 16%Run 25:46faster than 17%Run 35:36faster than 32%Run 45:49faster than 27%Run 55:44faster than 31%Run 65:44faster than 34%Run 75:49faster than 35%Run 86:43faster than 33%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wai Kit Au, Pui Man Liwhole field → | Doubles Mixed · team 30-34 | 1:24:39 | 470th of 1,516168th of 475 aged 30-34 | 42:44* | 30:18* | 11:42 | View results | See splits Hide splitsSkiErg4:39fastest 49%Sled push2:08fastest 29%Sled pull4:55faster than 38%Burpee broad jump2:45fastest 7%Row4:57fastest 40%Farmers carry1:51fastest 30%Sandbag lunges4:11fastest 28%Wall balls4:52fastest 29%Runs (8 km)42:44fastest 40%Roxzone11:42fastest 32%Run 14:38faster than 39%Run 25:02fastest 44%Run 34:59fastest 33%Run 45:01fastest 33%Run 55:07fastest 34%Run 65:05fastest 32%Run 75:19fastest 43%Run 87:37fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Wai Kit Au1 race
- 翠伶 张1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 176 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: PUI against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:25 against the typical Pro Doubles Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
