Athlete · Open Men · 35-39 ·

POL

Przemysław Hlib

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:00 (Poznań 2024) · Doubles Mixed 1:23:00 (Poznań 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:00 Open Men time · Poznań 2024 also raced Doubles Mixed: each has its own best below

503rd of 775 Open Men place · Poznań 2024 among Open Men finishers there

1:23:00 latest race · Poznań 2025 first Doubles Mixed race Doubles Mixed with Magdalena Hlib

Sandbag lunges strongest segment · Poznań 2024 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:00Poznań 2024 · 1 race Doubles Mixed1:23:00Poznań 2025 · 1 race · with Magdalena Hlib

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025team: Przemysław Hlib, Magdalena Hlibwhat the whole field did →	Doubles Mixed · team 35-39	1:23:00	325th of 581	46:11	30:17	6:37	splits SkiErg4:34Sled push2:18Sled pull4:29Burpee broad jump3:57Row4:55Farmers carry1:55Sandbag lunges3:51Wall balls4:18Run 15:40Run 25:33Run 35:50Run 45:57Run 55:45Run 65:52Run 75:40Run 85:58Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:30:00	503rd of 775	45:14	36:38	8:11	splits SkiErg4:33Sled push1:58Sled pull5:22Burpee broad jump6:33Row5:00Farmers carry2:01Sandbag lunges3:55Wall balls7:16Run 15:20Run 25:08Run 35:33Run 45:38Run 55:43Run 65:45Run 75:41Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2024, against 775 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Przemysławedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 63%

Sled pull faster than 22%

Burpee broad jump faster than 33%

Row faster than 40%

Farmers carry faster than 57%

Sandbag lunges faster than 83%

Wall balls faster than 37%

Roxzone faster than 36%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:10 faster

Sled pull 1:02 slower

Burpee broad jump 0:49 slower

Row 0:07 slower

Farmers carry 0:03 faster

Sandbag lunges 0:58 faster

Wall balls 0:48 slower

Roxzone 1:01 slower

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Przemysław against the typical Open Men finisher

Przemysław1:30:00

5:204:335:081:585:335:225:386:335:435:005:452:015:413:556:307:168:11

Typical Open Men1:23:20

5:144:294:452:085:044:205:075:445:124:535:032:045:024:535:446:287:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:02 against the typical Open Men finisher at Poznań 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown