POL Przemek Rajewski
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
79th of 117 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:28 | faster than 32% |
| SkiErg: | 3:32 | 3:48 | faster than 90% |
| Run 2: | 5:15 | 4:39 | faster than 20% |
| Sled push: | 1:40 | 1:50 | faster than 79% |
| Run 3: | 5:47 | 4:59 | faster than 12% |
| Sled pull: | 3:21 | 3:34 | faster than 63% |
| Run 4: | 5:35 | 4:59 | faster than 21% |
| Burpee broad jump: | 2:28 | 2:44 | faster than 66% |
| Run 5: | 5:55 | 5:06 | faster than 11% |
| Row: | 4:07 | 4:08 | faster than 53% |
| Run 6: | 5:30 | 5:00 | faster than 25% |
| Farmers carry: | 1:30 | 1:33 | faster than 63% |
| Run 7: | 5:53 | 5:03 | faster than 12% |
| Sandbag lunges: | 3:17 | 3:30 | faster than 59% |
| Run 8: | 4:48 | 4:16 | faster than 18% |
| Wall balls: | 3:53 | 3:52 | faster than 49% |
| Roxzone: | 4:49 | 4:25 | faster than 34% |
| Runs (8 km) | 42:22 | 37:44 | faster than 15% |
| Stations (8) | 23:48 | ||
| Finish | 1:10:56 | 1:07:11 | 79th of 117 · faster than 32% |
174th of 265 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:14 | faster than 7% |
| SkiErg: | 3:56 | 3:56 | faster than 51% |
| Run 2: | 5:22 | 4:45 | faster than 19% |
| Sled push: | 1:27 | 1:24 | faster than 39% |
| Run 3: | 5:34 | 5:00 | faster than 22% |
| Sled pull: | 2:24 | 2:36 | faster than 67% |
| Run 4: | 5:44 | 5:02 | faster than 19% |
| Burpee broad jump: | 3:14 | 3:08 | faster than 45% |
| Run 5: | 5:48 | 5:05 | faster than 22% |
| Row: | 4:23 | 4:28 | faster than 62% |
| Run 6: | 5:36 | 5:02 | faster than 24% |
| Farmers carry: | 1:41 | 1:36 | faster than 39% |
| Run 7: | 5:35 | 5:00 | faster than 23% |
| Sandbag lunges: | 3:13 | 3:16 | faster than 53% |
| Run 8: | 6:06 | 5:26 | faster than 22% |
| Wall balls: | 3:52 | 4:01 | faster than 63% |
| Roxzone: | 6:19 | 6:18 | faster than 49% |
| Runs (8 km) | 46:00 | 40:48 | faster than 20% |
| Stations (8) | 24:10 | ||
| Finish | 1:16:24 | 1:12:17 | 174th of 265 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Maciej Bejger1 race
- Włodzimierz Skosogorienko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 117 Pro Doubles Men
Shape of the race
This chart shows where Przemek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Przemek: faster than |
|---|---|
| Ski | 91% |
| Push | 79% |
| Pull | 64% |
| BBJ | 66% |
| Row | 53% |
| Carry | 64% |
| Lunges | 59% |
| Wall balls | 49% |
| Roxzone | 34% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Przemek beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Przemek's time on each part against the typical Pro Doubles Men finisher at this race.Best: SkiErg (0:16 faster); weakest: Runs (8 km) (4:38 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Przemek against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Przemek: 42:25 running, 23:48 at the stations and 4:49 in the roxzone; the longest station was the row (4:07).Below, Typical Pro Doubles Men: 37:30 running, 24:59 at the stations and 4:25 in the roxzone; the longest station was the row (4:08).
See the numbers
| Part | Przemek | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:42 | 3:28 |
| SkiErg | 3:32 | 3:48 |
| Run 2 | 5:15 | 4:39 |
| Sled push | 1:40 | 1:50 |
| Run 3 | 5:47 | 4:59 |
| Sled pull | 3:21 | 3:34 |
| Run 4 | 5:35 | 4:59 |
| Burpee broad jump | 2:28 | 2:44 |
| Run 5 | 5:55 | 5:06 |
| Row | 4:07 | 4:08 |
| Run 6 | 5:30 | 5:00 |
| Farmers carry | 1:30 | 1:33 |
| Run 7 | 5:53 | 5:03 |
| Sandbag lunges | 3:17 | 3:30 |
| Run 8 | 4:48 | 4:16 |
| Wall balls | 3:53 | 3:52 |
| Roxzone | 4:49 | 4:25 |
| Finish | 1:10:56 | 1:07:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Pro Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
