Athlete · Open Women · 45-49 ·

NED

Priscilla Speijer

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:55:59 (Amsterdam 2024) · Doubles Women 1:21:28 (Utrecht 2025).

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1:55:59 Open Women time · Amsterdam 2024 also raced Doubles Women: each has its own best below

956th of 1,086 Open Women place · Amsterdam 2024 among Open Women finishers there

1:22:35 latest race · Rotterdam 2026 1:07 slower than the best Doubles Women time Doubles Women with Carlijne Kesseler

Burpee broad jump strongest segment · Amsterdam 2024 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:59Amsterdam 2024 · 1 race Doubles Women1:21:28Utrecht 2025 · 3 races · with Carlijne Kesseler

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:00 best 1:21:28

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Carlijne Kesseler, Priscilla Speijerwhat the whole field did →	Doubles Women · team 40-44	1:22:35	top 35% 706/2,052	49:29	27:05	6:03	splits SkiErg4:45Sled push1:35Sled pull3:56Burpee broad jump2:51Row5:03Farmers carry1:53Sandbag lunges3:31Wall balls3:31Run 15:36Run 25:00Run 310:06Run 45:32Run 55:45Run 65:36Run 75:47Run 86:11Full report for this race →
Utrecht 2025 28 Nov 2025team: Priscilla Speijer, Carlijne Kesselerwhat the whole field did →	Doubles Women · team 40-44	1:21:28	top 30% 330/1,124	48:08	27:45	5:40	splits SkiErg4:42Sled push2:04Sled pull3:50Burpee broad jump2:49Row5:12Farmers carry2:04Sandbag lunges3:10Wall balls3:54Run 16:05Run 25:57Run 36:04Run 46:05Run 56:24Run 66:27Run 76:20Run 84:49Full report for this race →
Rotterdam 2025 27 Feb 2025team: Priscilla Speijer, Kim Ventewhat the whole field did →	Doubles Women · team 40-49	1:39:58	994th of 1,149	1:01:53	30:23	7:46	splits SkiErg4:56Sled push1:53Sled pull4:16Burpee broad jump3:28Row5:03Farmers carry2:09Sandbag lunges4:21Wall balls4:17Run 17:31Run 27:03Run 37:23Run 47:31Run 58:00Run 67:53Run 78:07Run 88:29Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 45-49	1:55:59	956th of 1,086	1:08:56	38:48	8:20	splits SkiErg5:22Sled push2:17Sled pull6:24Burpee broad jump5:10Row5:49Farmers carry2:34Sandbag lunges4:58Wall balls6:14Run 14:20Run 28:56Run 39:18Run 49:00Run 59:08Run 69:12Run 79:01Run 810:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Priscillaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 54%

Sled pull faster than 16%

Burpee broad jump faster than 83%

Row faster than 19%

Farmers carry faster than 12%

Sandbag lunges faster than 53%

Wall balls faster than 47%

Roxzone faster than 20%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:01 faster

Sled pull 1:17 slower

Burpee broad jump 1:32 faster

Row 0:27 slower

Farmers carry 0:30 slower

Sandbag lunges 0:04 faster

Wall balls 0:10 slower

Roxzone 1:36 slower

Runs (8 km) 19:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Priscilla against the typical Open Women finisher

Priscilla1:55:59

4:205:228:562:179:186:249:005:109:085:499:122:349:014:5810:056:148:20

Typical Open Women1:33:21

4:125:056:002:186:145:076:176:426:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:36 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown