IND Prashanth Ponnappa M B
2 HYROX results over 2 seasons. Best Pro Men time 1:31:15 at Mumbai 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:31:15 | top 26% 72/277 | 42:09 | 41:52 | 7:19 | splitsSkiErg4:36Sled push4:55Sled pull7:32Burpee broad jump4:51Row4:47Farmers carry2:16Sandbag lunges6:40Wall balls6:15Run 14:21Run 25:24Run 35:47Run 45:50Run 55:38Run 65:20Run 75:49Run 84:03Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:48:50 | top 43% 118/277 | 52:33 | 46:29 | 9:52 | splitsSkiErg4:36Sled push3:57Sled pull9:37Burpee broad jump6:09Row4:47Farmers carry2:20Sandbag lunges7:38Wall balls7:25Run 15:58Run 26:01Run 36:53Run 46:25Run 56:38Run 66:17Run 76:29Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2026, against 277 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prashanth against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:15.
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