Athlete · Open Men · 35-39 ·

IND

Prashant H

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:43 (Bengaluru 2026) · Pro Doubles Men 1:33:49 (Mumbai 2026).

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1:42:43 Open Men time · Bengaluru 2026 also raced Pro Doubles Men: each has its own best below

top 26% Open Men place · Bengaluru 2026 459th of 1,802 Open Men finishers there

1:33:49 latest race · Mumbai 2026 first Pro Doubles Men race Pro Doubles Men with Saravanan J

Sled pull strongest segment · Bengaluru 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:43Bengaluru 2026 · 1 race Pro Doubles Men1:33:49Mumbai 2026 · 1 race · with Saravanan J

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026team: Saravanan J, Prashant Hwhat the whole field did →	Pro Doubles Men · team 35-39	1:33:49	122nd of 181	44:33	40:28	8:54	splits SkiErg4:26Sled push5:52Sled pull5:45Burpee broad jump4:13Row5:15Farmers carry2:41Sandbag lunges5:57Wall balls6:19Run 14:13Run 25:21Run 36:05Run 45:56Run 56:13Run 66:09Run 76:16Run 84:23Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:42:43	top 26% 459/1,802	49:22	44:11	9:14	splits SkiErg5:00Sled push3:51Sled pull5:55Burpee broad jump6:50Row5:19Farmers carry2:49Sandbag lunges7:09Wall balls7:18Run 15:00Run 25:32Run 36:05Run 46:20Run 56:19Run 66:32Run 76:14Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prashantedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 74%

Sled pull faster than 82%

Burpee broad jump faster than 59%

Row faster than 73%

Farmers carry faster than 56%

Sandbag lunges faster than 53%

Wall balls faster than 80%

Roxzone faster than 67%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:41 faster

Sled pull 1:33 faster

Burpee broad jump 0:27 faster

Row 0:18 faster

Farmers carry 0:06 faster

Sandbag lunges 0:13 faster

Wall balls 2:19 faster

Roxzone 1:12 faster

Runs (8 km) 5:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prashant against the typical Open Men finisher

Prashant1:42:43

5:005:005:323:516:055:556:206:506:195:196:322:496:147:097:247:189:14

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:42:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown