IND Prashant Dabri
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Prashant Dabri at each race, oldest on the left; lower is faster.The best was 2:02:46 at Mumbai (Sep 2025); Prashant Dabri was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:05:55 |
| Mumbai | Sep 2025 | Open Men | 2:02:46 |
| Bengaluru | Apr 2026 | Open Men | 2:06:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:09 faster (2:05:55 to 2:02:46).
4 results at 4 races
530th of 1,599 Doubles Men (faster than 66%). Against the 48 who finished around 1:32:43: most time gained on the eight runs (5:18), most lost on sandbag lunges (2:06). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:37 | faster than 60% |
| SkiErg: | 4:52 | 4:36 | faster than 25% |
| Run 2: | 6:03 | 6:50 | faster than 74% |
| Sled push: | 3:27 | 2:43 | faster than 18% |
| Run 3: | 6:11 | 7:36 | faster than 85% |
| Sled pull: | 5:09 | 4:43 | faster than 33% |
| Run 4: | 6:12 | 7:29 | faster than 82% |
| Burpee broad jump: | 3:59 | 4:07 | faster than 54% |
| Run 5: | 6:12 | 7:35 | faster than 83% |
| Row: | 5:45 | 5:18 | faster than 20% |
| Run 6: | 6:19 | 7:23 | faster than 78% |
| Farmers carry: | 2:08 | 1:57 | faster than 28% |
| Run 7: | 6:15 | 7:20 | faster than 80% |
| Sandbag lunges: | 6:15 | 4:37 | faster than 12% |
| Run 8: | 4:09 | 4:54 | faster than 74% |
| Wall balls: | 6:26 | 5:23 | faster than 27% |
| Roxzone: | 7:14 | 9:41 | faster than 83% |
| Runs (8 km) | 46:37 | 55:10 | faster than 80% |
| Stations (8) | 38:01 | ||
| Finish | 1:31:48 | 1:39:08 | 530th of 1,599 · faster than 66% |
1,162nd of 1,802 Open Men (faster than 35%). Against the 54 who finished around 2:06:59: most time gained on the eight runs (7:25), most lost on sled pull (3:42). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:58 | faster than 42% |
| SkiErg: | 5:41 | 5:15 | faster than 18% |
| Run 2: | 5:57 | 6:11 | faster than 58% |
| Sled push: | 5:06 | 4:32 | faster than 33% |
| Run 3: | 6:13 | 6:54 | faster than 69% |
| Sled pull: | 11:46 | 7:29 | faster than 4% |
| Run 4: | 6:35 | 6:42 | faster than 54% |
| Burpee broad jump: | 7:19 | 7:17 | faster than 49% |
| Run 5: | 6:03 | 6:52 | faster than 75% |
| Row: | 6:06 | 5:37 | faster than 22% |
| Run 6: | 6:22 | 6:39 | faster than 59% |
| Farmers carry: | 2:46 | 2:55 | faster than 59% |
| Run 7: | 6:27 | 6:45 | faster than 58% |
| Sandbag lunges: | 12:13 | 7:22 | faster than 6% |
| Run 8: | 6:54 | 7:56 | faster than 69% |
| Wall balls: | 11:15 | 9:37 | faster than 33% |
| Roxzone: | 13:55 | 10:26 | faster than 18% |
| Runs (8 km) | 50:37 | 54:46 | faster than 65% |
| Stations (8) | 1:02:12 | ||
| Finish | 2:06:39 | 1:56:27 | 1162nd of 1,802 · faster than 35% |
535th of 851 Open Men (faster than 37%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:04 | faster than 50% |
| SkiErg: | 5:34 | 5:02 | faster than 14% |
| Run 2: | 5:53 | 6:18 | faster than 63% |
| Sled push: | 5:42 | 4:30 | faster than 24% |
| Run 3: | 8:36 | 7:20 | faster than 26% |
| Sled pull: | 10:01 | 7:09 | faster than 10% |
| Run 4: | 6:42 | 7:05 | faster than 60% |
| Burpee broad jump: | 6:52 | 7:17 | faster than 56% |
| Run 5: | 6:27 | 7:13 | faster than 71% |
| Row: | 6:06 | 5:38 | faster than 23% |
| Run 6: | 6:22 | 6:56 | faster than 66% |
| Farmers carry: | 2:29 | 2:42 | faster than 62% |
| Run 7: | 6:35 | 7:02 | faster than 62% |
| Sandbag lunges: | 10:24 | 6:37 | faster than 9% |
| Run 8: | 7:29 | 7:53 | faster than 57% |
| Wall balls: | 11:30 | 9:16 | faster than 29% |
| Roxzone: | 13:07 | 10:44 | faster than 22% |
| Runs (8 km) | 51:05 | 53:53 | faster than 59% |
| Stations (8) | 58:38 | ||
| Finish | 2:02:46 | 1:54:41 | 535th of 851 · faster than 37% |
467th of 711 Open Men (faster than 34%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:06 | faster than 26% |
| SkiErg: | 5:42 | 5:07 | faster than 11% |
| Run 2: | 5:40 | 5:38 | faster than 48% |
| Sled push: | 4:43 | 4:00 | faster than 29% |
| Run 3: | 6:08 | 6:24 | faster than 59% |
| Sled pull: | 12:42 | 7:12 | faster than 3% |
| Run 4: | 6:19 | 6:18 | faster than 49% |
| Burpee broad jump: | 7:16 | 7:01 | faster than 46% |
| Run 5: | 6:27 | 6:25 | faster than 49% |
| Row: | 6:03 | 5:43 | faster than 29% |
| Run 6: | 6:35 | 6:12 | faster than 38% |
| Farmers carry: | 3:00 | 2:40 | faster than 34% |
| Run 7: | 6:28 | 6:10 | faster than 40% |
| Sandbag lunges: | 11:20 | 7:00 | faster than 7% |
| Run 8: | 7:59 | 8:04 | faster than 50% |
| Wall balls: | 7:45 | 10:21 | faster than 77% |
| Roxzone: | 16:09 | 13:11 | faster than 23% |
| Runs (8 km) | 51:19 | 51:10 | faster than 49% |
| Stations (8) | 58:31 | ||
| Finish | 2:05:55 | 1:55:33 | 467th of 711 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Prashant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Mumbai 2025 · best of 3 | 4:34 |
| Sled push | 4:43 | Delhi 2025 · best of 3 | 3:04 |
| Sled pull | 10:01 | Mumbai 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:52 | Mumbai 2025 · best of 3 | 5:38 |
| Row | 6:03 | Delhi 2025 · best of 3 | 4:53 |
| Farmers carry | 2:29 | Mumbai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 10:24 | Mumbai 2025 · best of 3 | 5:20 |
| Wall balls | 7:45 | Delhi 2025 · best of 3 | 7:03 |
| Runs (8 km) | 50:37 | Bengaluru 2026 · best of 3 | 41:47 |
| Roxzone | 13:07 | Mumbai 2025 · best of 3 | 7:23 |
How to read
Each station's best across Prashant's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mahendra Chhoriya1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 851 Open Men
Shape of the race
This chart shows where Prashant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Prashant: faster than |
|---|---|
| Ski | 14% |
| Push | 24% |
| Pull | 11% |
| BBJ | 57% |
| Row | 23% |
| Carry | 63% |
| Lunges | 9% |
| Wall balls | 30% |
| Roxzone | 23% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Prashant beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Prashant's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Sandbag lunges (3:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prashant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Prashant: 51:08 running, 58:38 at the stations and 13:07 in the roxzone; the longest station was the wall balls (11:30).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Prashant | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:04 |
| SkiErg | 5:34 | 5:02 |
| Run 2 | 5:53 | 6:18 |
| Sled push | 5:42 | 4:30 |
| Run 3 | 8:36 | 7:20 |
| Sled pull | 10:01 | 7:09 |
| Run 4 | 6:42 | 7:05 |
| Burpee broad jump | 6:52 | 7:17 |
| Run 5 | 6:27 | 7:13 |
| Row | 6:06 | 5:38 |
| Run 6 | 6:22 | 6:56 |
| Farmers carry | 2:29 | 2:42 |
| Run 7 | 6:35 | 7:02 |
| Sandbag lunges | 10:24 | 6:37 |
| Run 8 | 7:29 | 7:53 |
| Wall balls | 11:30 | 9:16 |
| Roxzone | 13:07 | 10:44 |
| Finish | 2:02:46 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:47 against the typical Open Men finisher at Mumbai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:02:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
