Athlete · Open Men · 35-39 ·

IND

Prashant Baid

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:47:22 (Bengaluru 2026) · Doubles Men 1:20:17 (Mumbai 2026) · Relay Mixed 1:29:17 (Mumbai 2026) · Doubles Mixed 1:57:40 (Bengaluru 2026).

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1:47:22 Open Men time · Bengaluru 2026 also raced Doubles Men, Relay Mixed, Doubles Mixed: each has its own best below

top 33% Open Men place · Bengaluru 2026 590th of 1,802 Open Men finishers there

1:20:17 latest race · Mumbai 2026 first Doubles Men race Doubles Men with Udayan Bubna

SkiErg strongest segment · Bengaluru 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:22Bengaluru 2026 · 1 race Doubles Men1:20:17Mumbai 2026 · 1 race · with Udayan Bubna Relay Mixed1:29:17Mumbai 2026 · 1 race · with Udayan Bubna, Caroline Lee, Sangeeta Goyal Doubles Mixed1:57:40Bengaluru 2026 · 1 race · with Ritika Baid

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Udayan Bubna, Prashant Baidwhat the whole field did →	Doubles Men · team 35-39	1:20:17	top 13% 195/1,599	43:28	29:31	7:21	splits SkiErg4:07Sled push2:24Sled pull4:42Burpee broad jump2:56Row4:39Farmers carry1:40Sandbag lunges4:28Wall balls4:35Run 14:53Run 25:26Run 36:01Run 45:49Run 55:48Run 65:52Run 75:52Run 83:50Full report for this race →
Mumbai 2026 20 Sept 2026team: Udayan Bubna, Caroline Lee, Sangeeta Goyal, Prashant Baidwhat the whole field did →	Relay Mixed · team 40+	1:29:17	26th of 69	43:00	40:34	5:47	splits SkiErg5:03Sled push4:21Sled pull5:10Burpee broad jump6:12Row4:59Farmers carry2:24Sandbag lunges6:36Wall balls5:49Run 14:16Run 26:23Run 35:51Run 44:50Run 55:31Run 66:36Run 75:52Run 83:44Full report for this race →
Bengaluru 2026 12 Apr 2026team: Prashant Baid, Ritika Baidwhat the whole field did →	Doubles Mixed · team 35-39	1:57:40	355th of 545	1:03:09	44:33	10:04	splits SkiErg5:11Sled push3:47Sled pull7:10Burpee broad jump5:08Row5:31Farmers carry2:03Sandbag lunges8:14Wall balls7:29Run 17:11Run 27:46Run 37:49Run 47:52Run 58:01Run 68:06Run 78:03Run 88:24Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:47:22	top 33% 590/1,802	45:37	52:38	9:12	splits SkiErg4:45Sled push5:18Sled pull7:42Burpee broad jump7:54Row5:14Farmers carry2:53Sandbag lunges8:45Wall balls10:07Run 15:10Run 25:19Run 35:45Run 45:30Run 55:43Run 65:45Run 75:55Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prashantedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 28%

Sled pull faster than 46%

Burpee broad jump faster than 40%

Row faster than 78%

Farmers carry faster than 52%

Sandbag lunges faster than 27%

Wall balls faster than 45%

Roxzone faster than 68%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:46 slower

Sled pull 0:14 slower

Burpee broad jump 0:37 slower

Row 0:23 faster

Farmers carry 0:02 faster

Sandbag lunges 1:23 slower

Wall balls 0:30 slower

Roxzone 1:14 faster

Runs (8 km) 9:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prashant against the typical Open Men finisher

Prashant1:47:22

5:104:455:195:185:457:425:307:545:435:145:452:535:558:456:3310:079:12

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:23 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:47:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown