Athlete · Open Women · 30-34 · IND IND

Pranita Anchan

www.roxtimes.com/athletes/pranita-anchan-3f043dff

2 HYROX races over 2 seasons. Best Open Women time: 2:37:23 at Bengaluru 2026.

These results may belong to more than one athlete called Pranita Anchan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Women time2:37:23Bengaluru 2026
Best Open Women place507thof 624 · Bengaluru 2026
Latest race3:36:59Mumbai 2026 · Open Women59:36 slower than Pranita's best Open Women time (2:37:23)
Strongest part of the raceFarmers carryfaster than 92% of Open Women at Bengaluru 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:40:002:50:003:00:003:10:003:20:003:30:00 best 2:37:23

This line shows the finish time of Pranita Anchan at each race, oldest on the left; lower is faster.The best was 2:37:23 at Bengaluru (Apr 2026); Pranita Anchan was 59:36 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Women 2:37:23
Mumbai Sep 2026 Open Women 3:36:59

Each dot is one Open Women race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 3:36:59 1062nd of 1,082; 238th of 244 aged 30-34 1:31:02 1:52:11 13:50 Runs 1:31:02 · Stations 1:52:11 · Roxzone 13:50

1,062nd of 1,082 Open Women (faster than 1%). Against the 33 who finished around 3:12:48: most time gained on row (0:46), most lost on wall balls (14:20). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 3:39 more).

Pranita Anchan at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 8:17 6:10 faster than 8%
SkiErg: 6:16 6:09 faster than 42%
Run 2: 11:03 7:41 faster than 4%
Sled push: 5:26 4:24 faster than 21%
Run 3: 12:01 8:17 faster than 4%
Sled pull: 11:45 8:26 faster than 11%
Run 4: 11:51 8:10 faster than 5%
Burpee broad jump: 26:13 9:30 faster than 0%
Run 5: 12:21 8:25 faster than 5%
Row: 6:59 6:34 faster than 30%
Run 6: 12:53 8:12 faster than 3%
Farmers carry: 3:37 2:59 faster than 23%
Run 7: 13:10 8:18 faster than 2%
Sandbag lunges: 17:44 7:22 faster than 2%
Run 8: 9:28 5:56 faster than 8%
Wall balls: 34:11 10:58 faster than 1%
Roxzone: 13:50 10:49 faster than 16%
Runs (8 km) 1:31:02 1:01:39 faster than 4%
Stations (8) 1:52:11
Finish 3:36:59 2:10:51 1062nd of 1,082 · faster than 1%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:37:23 507th of 624; 126th of 150 aged 30-34 1:18:41 1:06:11 12:36 Runs 1:18:41 · Stations 1:06:11 · Roxzone 12:36

507th of 624 Open Women (faster than 18%).

Pranita Anchan at HYROX Bengaluru 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 624 Open Women finishers here who were slower on that part.
Part Time Typical here vs 624 Open Women here
Run 1: 7:57 7:03 faster than 21%
SkiErg: 6:06 6:14 faster than 61%
Run 2: 9:24 7:14 faster than 8%
Sled push: 6:11 4:02 faster than 4%
Run 3: 10:04 7:40 faster than 9%
Sled pull: 8:26 8:49 faster than 58%
Run 4: 9:51 7:44 faster than 11%
Burpee broad jump: 15:39 9:32 faster than 7%
Run 5: 10:07 7:58 faster than 12%
Row: 6:06 6:32 faster than 77%
Run 6: 10:35 7:45 faster than 6%
Farmers carry: 2:18 3:14 faster than 91%
Run 7: 9:49 7:42 faster than 13%
Sandbag lunges: 8:17 7:56 faster than 43%
Run 8: 10:59 9:01 faster than 22%
Wall balls: 13:08 10:47 faster than 32%
Roxzone: 12:36 10:41 faster than 26%
Runs (8 km) 1:18:41 1:02:31 faster than 12%
Stations (8) 1:06:11
Finish 2:37:23 2:12:17 507th of 624 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Pranita has done each station

Part Best Race Typical
SkiErg 6:06 Bengaluru 2026 · best of 2 5:16
Sled push 5:26 Mumbai 2026 · best of 2 2:55
Sled pull 8:26 Bengaluru 2026 · best of 2 5:47
Burpee broad jump 15:39 Bengaluru 2026 · best of 2 6:46
Row 6:06 Bengaluru 2026 · best of 2 5:31
Farmers carry 2:18 Bengaluru 2026 · best of 2 2:19
Sandbag lunges 8:17 Bengaluru 2026 · best of 2 5:13
Wall balls 13:08 Bengaluru 2026 · best of 2 6:43
Runs (8 km) 1:18:41 Bengaluru 2026 · best of 2 46:44
Roxzone 12:36 Bengaluru 2026 · best of 2 7:57
How to read

Each station's best across Pranita's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pranitaedge = faster than everyone, centre = slowest

This chart shows where Pranita sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Push (faster than 5%).

See the numbers
Part Pranita: faster than
Ski 62%
Push 5%
Pull 58%
BBJ 8%
Row 77%
Carry 92%
Lunges 44%
Wall balls 32%
Roxzone 26%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 5%
Sled pull faster than 58%
Burpee broad jump faster than 8%
Row faster than 77%
Farmers carry faster than 92%
Sandbag lunges faster than 44%
Wall balls faster than 32%
Roxzone faster than 26%
Runs (8 km) faster than 13%

How much of the field Pranita beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 2:09 slower
Sled pull 0:23 faster
Burpee broad jump 6:07 slower
Row 0:26 faster
Farmers carry 0:56 faster
Sandbag lunges 0:21 slower
Wall balls 2:21 slower
Roxzone 1:55 slower
Runs (8 km) 16:10 slower

Pranita's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:56 faster); weakest: Runs (8 km) (16:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pranita against the typical Open Women finisher

Pranita2:37:23
7:576:069:246:1110:048:269:5115:3910:076:0610:352:189:498:1710:5913:0812:36
Typical Open Women2:09:54
7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pranita: 1:18:46 running, 1:06:10 at the stations and 12:36 in the roxzone; the longest station was the burpee broad jumps (15:39).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).

See the numbers
Part Pranita Typical Open Women
Run 1 7:57 7:03
SkiErg 6:06 6:14
Run 2 9:24 7:14
Sled push 6:11 4:02
Run 3 10:04 7:40
Sled pull 8:26 8:49
Run 4 9:51 7:44
Burpee broad jump 15:39 9:32
Run 5 10:07 7:58
Row 6:06 6:32
Run 6 10:35 7:45
Farmers carry 2:18 3:14
Run 7 9:49 7:42
Sandbag lunges 8:17 7:56
Run 8 10:59 9:01
Wall balls 13:08 10:47
Roxzone 12:36 10:41
Finish 2:37:23 2:12:17

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 6:07 against the typical Open Women finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:37:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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