Athlete · Doubles Men · team 25-29 · IND IND

Pranav Prakash

www.roxtimes.com/athletes/pranav-prakash-t-825142

6 HYROX races over 3 seasons, all in a team with 4 partners. Best times: Doubles Men 1:05:58 (Mumbai May 2025) · Relay Men 1:06:12 (Mumbai 2026) · Pro Doubles Men 1:12:29 (Bengaluru 2026).

Best Doubles Men time1:05:58Mumbai May 2025
Best Doubles Men place2ndof 305 · Mumbai Sept 2025
Latest race1:06:25Mumbai 2026 · Doubles Men with Likhith Shivaprasad0:27 slower than Pranav's best Doubles Men time (1:05:58)
Strongest part of the raceRuns (8 km)faster than 96% of Doubles Men at Mumbai May 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:06:001:07:001:08:001:09:001:10:00 best 1:05:58 best 1:05:58 · Mumbai

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Pranav has done each station

SegmentBestRaceTypical
SkiErg4:08Mumbai 2026 · best of 44:04
Sled push1:48Mumbai May 2025 · best of 41:50
Sled pull3:39Mumbai 2026 · best of 33:20
Burpee broad jump3:07Mumbai 2026 · best of 43:13
Row4:33Mumbai May 2025 · best of 44:32
Farmers carry1:28Mumbai May 2025 · best of 41:40
Sandbag lunges3:21Mumbai 2026 · best of 43:35
Wall balls4:03Mumbai 2026 · best of 44:23
Runs (8 km)33:44Mumbai Sept 2025 · best of 442:19
Roxzone4:34Mumbai 2026 · best of 46:48

Each station's best across Pranav's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Mumbai May 2025, against 111 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPull
no split
BBJRowCarryLungesWall ballsRoxzoneRuns
Pranavedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 57%
Sled pull —
Burpee broad jump faster than 68%
Row faster than 83%
Farmers carry faster than 91%
Sandbag lunges faster than 77%
Wall balls faster than 73%
Roxzone faster than 77%
Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:04 faster
Burpee broad jump 0:23 faster
Row 0:29 faster
Farmers carry 0:18 faster
Sandbag lunges 0:38 faster
Wall balls 0:35 faster
Roxzone 2:14 faster
Runs (8 km) 17:33 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pranav against the typical Doubles Men finisher

Pranav1:05:58
3:574:284:161:484:324:263:104:224:334:161:284:183:334:324:096:57
Typical Doubles Men1:30:33
5:074:285:591:526:433:596:383:336:435:026:481:466:414:117:084:449:11
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:05:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report