RSA Portia Lehasa
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:52:31 at Cape Town 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Portia Lehasa, Danielle Jade Furmanwhole field → | Doubles Women · team 25-29 | 1:52:31 | 958th of 1,196182nd of 215 aged 25-29 | 1:06:38 | 38:40 | 7:16 | View results | See splits Hide splitsSkiErg5:48faster than 3%Sled push2:09faster than 12%Sled pull5:52faster than 11%Burpee broad jump6:15faster than 21%Row5:38faster than 24%Farmers carry1:55faster than 45%Sandbag lunges5:48faster than 10%Wall balls5:15faster than 37%Runs (8 km)1:06:38faster than 19%Roxzone7:16faster than 41%Run 15:41faster than 24%Run 27:52faster than 21%Run 38:44faster than 17%Run 48:31faster than 18%Run 58:54faster than 18%Run 69:06faster than 15%Run 78:47faster than 19%Run 89:05faster than 21%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Portia Lehasa, Danielle Jade Furmanwhole field → | Doubles Women · team 25-29 | 2:04:44 | 856th of 1,061151st of 188 aged 25-29 | 1:09:06 | 44:21 | 11:22 | View results | See splits Hide splitsSkiErg6:41Sled push2:10faster than 37%Sled pull7:15faster than 6%Burpee broad jump7:47faster than 18%Row6:10faster than 30%Farmers carry2:10faster than 30%Sandbag lunges5:51faster than 11%Wall balls6:17faster than 29%Runs (8 km)1:09:06faster than 18%Roxzone11:22faster than 36%Run 111:38faster than 10%Run 27:15faster than 19%Run 37:33faster than 17%Run 47:45faster than 17%Run 57:34faster than 23%Run 67:41faster than 21%Run 78:05faster than 15%Run 811:38faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Portia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:48 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 2:09 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 5:52 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:15 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 5:38 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:48 | Cape Town 2026 · best of 2 | 3:47 |
| Wall balls | 5:15 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:06:38 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 7:16 | Cape Town 2026 · best of 2 | 7:49 |
How to read
Each station's best across Portia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danielle Jade Furman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Portia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:45 against the typical Doubles Women finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
