GBR Poppy Westwell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:22:08 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sarah Westwell, Poppy Westwellwhole field → | Doubles Women · team 35-39 | 1:22:08 | 1497th of 3,491239th of 619 aged 35-39 | 38:29* | 30:59* | 12:43 | View results | See splits Hide splitsSkiErg5:06fastest 48%Sled push2:01faster than 29%Sled pull4:25faster than 39%Burpee broad jump4:12fastest 43%Row5:14fastest 41%Farmers carry1:48fastest 47%Sandbag lunges3:27fastest 36%Wall balls4:46faster than 35%Runs (8 km)38:29fastest 42%Roxzone12:43fastest 39%Run 13:39fastest 27%Run 24:26fastest 38%Run 34:37fastest 42%Run 44:39fastest 39%Run 54:51fastest 48%Run 64:45fastest 42%Run 74:56faster than 48%Run 86:38fastest 48%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Poppy Westwell, Sarah Westwellwhole field → | Doubles Women · team 30-39 | 1:26:56 | 790th of 1,370372nd of 603 aged 30-39 | 48:56 | 30:40 | 7:25 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push1:58faster than 26%Sled pull4:11faster than 40%Burpee broad jump4:25faster than 43%Row5:28faster than 15%Farmers carry1:51faster than 43%Sandbag lunges3:14fastest 34%Wall balls4:48faster than 29%Runs (8 km)48:56faster than 40%Roxzone7:25fastest 37%Run 16:31faster than 47%Run 25:59faster than 27%Run 36:00faster than 37%Run 46:01faster than 40%Run 56:10faster than 38%Run 66:00faster than 42%Run 76:04faster than 40%Run 86:14faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Poppy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:58 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 4:11 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:12 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:14 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:14 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:46 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:29 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 7:25 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Poppy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Westwell2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Poppy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
