GBR Poppy Sheldon
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Poppy Sheldon, Harry Curtiswhole field → | Doubles Mixed · team 30-34 | 1:10:36 | 430th of 2,365127th of 520 aged 30-34 | 39:23 | 28:16 | 2:57† | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push2:34faster than 25%Sled pull3:37fastest 50%Burpee broad jump3:02fastest 15%Row5:09faster than 21%Farmers carry2:18fastest 49%Sandbag lunges3:03fastest 14%Wall balls4:00fastest 25%Runs (8 km)39:23fastest 16%Roxzone2:57Run 14:59fastest 15%Run 24:33fastest 16%Run 35:00fastest 22%Run 44:57fastest 21%Run 54:47fastest 13%Run 65:01fastest 14%Run 74:35fastest 16%Run 85:35fastest 18%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Harry Curtis, Poppy Sheldonwhole field → | Doubles Mixed · team 30-34 | 1:12:35 | 349th of 1,41897th of 347 aged 30-34 | 40:49 | 27:34 | 4:18 | View results | See splits Hide splitsSkiErg4:11faster than 48%Sled push2:19faster than 22%Sled pull4:05faster than 31%Burpee broad jump2:49fastest 17%Row4:59faster than 25%Farmers carry1:46fastest 40%Sandbag lunges3:28fastest 26%Wall balls3:57fastest 22%Runs (8 km)40:49fastest 25%Roxzone4:18fastest 22%Run 13:10fastest 9%Run 25:03fastest 23%Run 35:35fastest 31%Run 45:34fastest 31%Run 55:40fastest 31%Run 65:30fastest 26%Run 75:40fastest 31%Run 84:38fastest 33%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rachel Gillespie, Poppy Sheldonwhole field → | Doubles Women · team 30-39 | 1:21:10 | 487th of 1,370236th of 603 aged 30-39 | 48:28 | 25:51 | 6:56 | View results | See splits Hide splitsSkiErg4:57faster than 16%Sled push1:51faster than 39%Sled pull3:46fastest 37%Burpee broad jump2:44fastest 3%Row5:02fastest 47%Farmers carry1:23fastest 2%Sandbag lunges2:34fastest 5%Wall balls3:34fastest 6%Runs (8 km)48:28faster than 42%Roxzone6:56fastest 25%Run 16:22fastest 46%Run 25:31fastest 49%Run 36:12faster than 28%Run 46:15faster than 30%Run 56:13faster than 36%Run 65:55faster than 47%Run 76:08faster than 37%Run 85:57fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Poppy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 2:19 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:37 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | Manchester 2026 · best of 2 | 3:35 |
| Row | 4:59 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 3:57 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:23 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 4:18 | Manchester 2026 | 7:11 |
How to read
Each station's best across Poppy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harry Curtis2 races
- Rachel Gillespie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Poppy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:22 against the typical Doubles Mixed finisher at Cardiff 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:10:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
