Athlete · Open Women · 30-34 ·

GBR

Poppy Brown

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:18:23 (London 2025) · Doubles Women 1:09:40 (London 2025).

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1:18:23 Open Women time · London 2025 also raced Doubles Women: each has its own best below

top 17% Open Women place · London 2025 225th of 1,368 Open Women finishers there

1:18:23 latest race · London 2025 first Open Women race Open Women

SkiErg strongest segment · London 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:23London 2025 · 1 race Doubles Women1:09:40London 2025 · 2 races · with Pauline Saunders

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:09:40

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 3 May 2025what the whole field did →	Open Women · 30-34	1:18:23	top 17% 225/1,368	37:13	36:38	4:37	splits SkiErg4:29Sled push2:53Sled pull4:28Burpee broad jump5:22Row5:26Farmers carry2:58Sandbag lunges4:32Wall balls6:30Run 14:21Run 24:14Run 34:36Run 44:36Run 54:38Run 64:33Run 74:29Run 85:48Full report for this race →
London 2025 3 May 2025team: Poppy Brown, Pauline Saunderswhat the whole field did →	Doubles Women · team 30-39	1:09:40	top 6% 61/1,118	37:17	28:00	4:28	splits SkiErg4:19Sled push2:02Sled pull3:45Burpee broad jump4:12Row4:46Farmers carry1:47Sandbag lunges3:05Wall balls4:04Run 14:24Run 24:11Run 34:23Run 44:30Run 54:28Run 64:33Run 74:35Run 86:17Full report for this race →
London 2024 29 Nov 2024team: Poppy Brown, Charlie Williamswhat the whole field did →	Doubles Women · team 30-39	1:18:35	top 30% 485/1,668	42:54	27:08	8:38	splits SkiErg4:26Sled push1:50Sled pull3:53Burpee broad jump3:28Row5:03Farmers carry1:51Sandbag lunges2:27Wall balls4:10Run 15:54Run 25:00Run 35:14Run 45:11Run 55:55Run 65:14Run 75:05Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Poppyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 40%

Sled pull faster than 82%

Burpee broad jump faster than 77%

Row faster than 45%

Farmers carry faster than 19%

Sandbag lunges faster than 69%

Wall balls faster than 57%

Roxzone faster than 90%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:09 slower

Sled pull 0:48 faster

Burpee broad jump 1:08 faster

Row 0:04 slower

Farmers carry 0:37 slower

Sandbag lunges 0:34 faster

Wall balls 0:19 faster

Roxzone 1:26 faster

Runs (8 km) 8:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Poppy against the typical Open Women finisher

Poppy1:18:23

4:214:294:142:534:364:284:365:224:385:264:332:584:294:325:486:304:37

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:37 against the typical Open Women finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:18:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown