GBR Polly Thompson
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Polly Thompson at each race, oldest on the left; lower is faster.The best was 1:13:36 at Melbourne (Dec 2025); Polly Thompson was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:20:48 |
| Brisbane | Mar 2025 | Open Women | 1:18:30 |
| Melbourne | Dec 2025 | Open Women | 1:13:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:12 faster (1:20:48 to 1:13:36).
4 results at 3 races
139th of 1,666 Open Women (faster than 91%). Against the 51 who finished around 1:15:19: most time gained on the eight runs (2:16), most lost on SkiErg (0:31). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:33 | 3:00 | faster than 85% |
| SkiErg: | 5:16 | 5:04 | faster than 30% |
| Run 2: | 4:13 | 5:14 | faster than 93% |
| Sled push: | 1:55 | 2:31 | faster than 90% |
| Run 3: | 4:16 | 5:25 | faster than 95% |
| Sled pull: | 4:45 | 5:30 | faster than 75% |
| Run 4: | 4:19 | 5:30 | faster than 94% |
| Burpee broad jump: | 4:20 | 6:12 | faster than 90% |
| Run 5: | 4:24 | 5:39 | faster than 95% |
| Row: | 5:26 | 5:19 | faster than 40% |
| Run 6: | 4:20 | 5:38 | faster than 95% |
| Farmers carry: | 1:59 | 2:10 | faster than 71% |
| Run 7: | 4:21 | 5:33 | faster than 94% |
| Sandbag lunges: | 3:56 | 4:56 | faster than 85% |
| Run 8: | 5:08 | 6:37 | faster than 93% |
| Wall balls: | 4:42 | 5:57 | faster than 81% |
| Roxzone: | 7:51 | 9:51 | faster than 90% |
| Runs (8 km) | 33:30 | 42:42 | faster than 95% |
| Stations (8) | 32:19 | ||
| Finish | 1:13:36 | 1:30:38 | 139th of 1,666 · faster than 91% |
588th of 2,353 Doubles Mixed (faster than 75%). Against the 70 who finished around 1:11:38: most time gained on the eight runs (1:50), most lost on SkiErg (0:36). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:25 | 2:59 | faster than 87% |
| SkiErg: | 4:39 | 4:13 | faster than 10% |
| Run 2: | 4:08 | 5:06 | faster than 89% |
| Sled push: | 1:37 | 1:56 | faster than 84% |
| Run 3: | 4:35 | 5:21 | faster than 83% |
| Sled pull: | 3:50 | 3:52 | faster than 51% |
| Run 4: | 4:51 | 5:24 | faster than 73% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 64% |
| Run 5: | 4:59 | 5:30 | faster than 73% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 4:31 | 5:30 | faster than 86% |
| Farmers carry: | 1:55 | 1:47 | faster than 33% |
| Run 7: | 4:53 | 5:29 | faster than 74% |
| Sandbag lunges: | 3:57 | 3:56 | faster than 49% |
| Run 8: | 5:28 | 6:18 | faster than 77% |
| Wall balls: | 3:58 | 4:13 | faster than 65% |
| Roxzone: | 8:01 | 9:07 | faster than 75% |
| Runs (8 km) | 35:45 | 41:48 | faster than 82% |
| Stations (8) | 27:54 | ||
| Finish | 1:11:36 | 1:19:19 | 588th of 2,353 · faster than 75% |
121st of 853 Open Women (faster than 85%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:32 | 3:04 | faster than 91% |
| SkiErg: | 5:03 | 4:56 | faster than 38% |
| Run 2: | 4:45 | 5:37 | faster than 90% |
| Sled push: | 2:29 | 2:30 | faster than 51% |
| Run 3: | 5:10 | 5:59 | faster than 85% |
| Sled pull: | 5:18 | 5:15 | faster than 48% |
| Run 4: | 5:16 | 6:02 | faster than 84% |
| Burpee broad jump: | 4:54 | 6:20 | faster than 85% |
| Run 5: | 5:10 | 6:12 | faster than 90% |
| Row: | 5:16 | 5:16 | faster than 51% |
| Run 6: | 5:07 | 6:03 | faster than 88% |
| Farmers carry: | 2:00 | 2:14 | faster than 75% |
| Run 7: | 5:07 | 5:59 | faster than 87% |
| Sandbag lunges: | 4:11 | 4:55 | faster than 75% |
| Run 8: | 5:10 | 6:15 | faster than 89% |
| Wall balls: | 4:48 | 5:43 | faster than 75% |
| Roxzone: | 6:20 | 7:41 | faster than 80% |
| Runs (8 km) | 38:14 | 45:28 | faster than 89% |
| Stations (8) | 33:59 | ||
| Finish | 1:18:30 | 1:30:53 | 121st of 853 · faster than 85% |
293rd of 1,536 Open Women (faster than 80%). Against the 49 who finished around 1:21:08: most time gained on the eight runs (3:24), most lost on wall balls (1:19). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:29 | 3:36 | faster than 94% |
| SkiErg: | 5:18 | 4:58 | faster than 19% |
| Run 2: | 4:34 | 5:26 | faster than 90% |
| Sled push: | 2:04 | 2:19 | faster than 67% |
| Run 3: | 4:57 | 5:42 | faster than 85% |
| Sled pull: | 5:31 | 6:11 | faster than 67% |
| Run 4: | 4:54 | 5:48 | faster than 88% |
| Burpee broad jump: | 4:30 | 6:10 | faster than 88% |
| Run 5: | 5:02 | 5:58 | faster than 88% |
| Row: | 5:28 | 5:21 | faster than 40% |
| Run 6: | 5:04 | 5:54 | faster than 85% |
| Farmers carry: | 2:30 | 2:10 | faster than 20% |
| Run 7: | 4:55 | 5:53 | faster than 88% |
| Sandbag lunges: | 4:33 | 5:02 | faster than 67% |
| Run 8: | 5:57 | 6:38 | faster than 73% |
| Wall balls: | 5:10 | 5:07 | faster than 48% |
| Roxzone: | 8:00 | 8:36 | faster than 61% |
| Runs (8 km) | 37:48 | 45:40 | faster than 90% |
| Stations (8) | 35:04 | ||
| Finish | 1:20:48 | 1:32:15 | 293rd of 1,536 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Polly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Brisbane 2025 · best of 3 | 5:16 |
| Sled push | 1:55 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 4:45 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:20 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 5:16 | Brisbane 2025 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Melbourne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:56 | Melbourne 2025 · best of 3 | 5:13 |
| Wall balls | 4:42 | Melbourne 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:30 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 6:20 | Brisbane 2025 · best of 3 | 7:57 |
How to read
Each station's best across Polly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Michael Villarreal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Polly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Polly: faster than |
|---|---|
| Ski | 31% |
| Push | 91% |
| Pull | 76% |
| BBJ | 91% |
| Row | 40% |
| Carry | 71% |
| Lunges | 85% |
| Wall balls | 81% |
| Roxzone | 90% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Polly beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Polly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:12 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Polly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Polly: 33:34 running, 32:19 at the stations and 7:51 in the roxzone; the longest station was the row (5:26) and the shortest the sled push (1:55).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Polly | Typical Open Women |
|---|---|---|
| Run 1 | 2:33 | 3:00 |
| SkiErg | 5:16 | 5:04 |
| Run 2 | 4:13 | 5:14 |
| Sled push | 1:55 | 2:31 |
| Run 3 | 4:16 | 5:25 |
| Sled pull | 4:45 | 5:30 |
| Run 4 | 4:19 | 5:30 |
| Burpee broad jump | 4:20 | 6:12 |
| Run 5 | 4:24 | 5:39 |
| Row | 5:26 | 5:19 |
| Run 6 | 4:20 | 5:38 |
| Farmers carry | 1:59 | 2:10 |
| Run 7 | 4:21 | 5:33 |
| Sandbag lunges | 3:56 | 4:56 |
| Run 8 | 5:08 | 6:37 |
| Wall balls | 4:42 | 5:57 |
| Roxzone | 7:51 | 9:51 |
| Finish | 1:13:36 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:36.
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