NED Pleuni van den Boom
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:48 (Maastricht 2025) · Doubles Women 1:10:07 (Utrecht 2025) · Doubles Mixed 1:07:54 (Rotterdam 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Floor Verhagen-Van Boxtel, Pleuni Van Den Boomwhat the whole field did → | Doubles Women · team 30-34 | 1:10:07 | top 3% 28/1,124 | 38:09 | 27:35 | 4:25 | splitsSkiErg4:17Sled push2:12Sled pull3:29Burpee broad jump3:56Row4:54Farmers carry1:44Sandbag lunges3:11Wall balls3:52Run 14:21Run 24:41Run 34:56Run 44:57Run 55:06Run 65:15Run 75:03Run 83:55Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jelle Kuster, Pleuni Van Den Boomwhat the whole field did → | Doubles Mixed · team U29 | 1:07:54 | top 6% 69/1,284 | 38:07 | 24:37 | 5:16 | splitsSkiErg4:01Sled push1:38Sled pull3:08Burpee broad jump3:26Row4:27Farmers carry1:32Sandbag lunges2:52Wall balls3:33Run 14:45Run 24:27Run 34:32Run 44:49Run 54:53Run 65:05Run 74:46Run 84:53Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:21:48 | top 25% 158/638 | 34:24* | 34:05* | 7:30 | splitsSkiErg4:41Sled push1:51Sled pull4:11Burpee broad jump6:44Row4:58Farmers carry2:05Sandbag lunges4:35Wall balls5:00Run 16:05Run 24:29Run 34:58Run 44:39Run 5—Run 64:49Run 74:41Run 84:44Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 25-29 | 1:28:11 | top 33% 357/1,086 | 44:24 | 36:18 | 7:34 | splitsSkiErg4:51Sled push1:47Sled pull5:19Burpee broad jump7:08Row5:03Farmers carry2:12Sandbag lunges4:46Wall balls5:12Run 13:41Run 25:38Run 35:59Run 45:47Run 55:50Run 65:39Run 75:41Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pleuni against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:18 against the typical Open Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:48.
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