Athlete · Pro Doubles Women · team 40-44 · CAN CAN

Plamena Matev

www.roxtimes.com/athletes/plamena-matev-t-504cf8

4 HYROX races over 3 seasons, all in a team with 1 partner.

Best Pro Doubles Women time1:14:15Toronto 2026
Best Pro Doubles Women place47thof 234 · Toronto 2026
Latest race1:14:15Toronto 2026 · Pro Doubles Women with Rima HumphriesPlamena's best Pro Doubles Women time so far
Strongest part of the raceFarmers carryfaster than 95% of Pro Doubles Women at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:14:15 best 1:14:15 · Toronto

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Pro Doubles Womenteam 40-44with Rima Humphries 1:14:15 47th of 23412th of 44 aged 40-44 38:35 31:00 4:43 Runs 38:35 · Stations 31:00 · Roxzone 4:43
Toronto 2025 4 Oct 2025 · 2 results
Race results
Pro Doubles Womenteam 35-39with Rima Humphries 1:23:19 62nd of 15014th of 28 aged 35-39 41:24 35:23 6:36 Runs 41:24 · Stations 35:23 · Roxzone 6:36
Doubles Womenteam 35-39with Rima Humphries 1:16:36 100th of 1,19021st of 245 aged 35-39 42:11 27:58 6:31 Runs 42:11 · Stations 27:58 · Roxzone 6:31
Pro Doubles Womenteam 30-39with Rima Humphries 1:18:50 16th of 4510th of 25 aged 30-39 39:46 32:00 7:09 Runs 39:46 · Stations 32:00 · Roxzone 7:09
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Women

The fastest Plamena has done each station

PartBestRaceTypical
SkiErg4:48Toronto 2026 · best of 34:30
Sled push2:26Toronto 2024 · best of 32:28
Sled pull4:59Toronto 2026 · best of 34:27
Burpee broad jump2:55Toronto 2024 · best of 33:31
Row5:09Toronto 2024 · best of 34:53
Farmers carry1:36Toronto 2026 · best of 31:55
Sandbag lunges4:16Toronto 2026 · best of 34:00
Wall balls3:57Toronto 2026 · best of 34:13
Runs (8 km)38:35Toronto 2026 · best of 342:56
Roxzone4:43Toronto 2026 · best of 36:33
How to read

Each station's best across Plamena's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Toronto 2026, against 234 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Plamenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 55%
Sled pull faster than 29%
Burpee broad jump faster than 64%
Row faster than 21%
Farmers carry faster than 95%
Sandbag lunges faster than 53%
Wall balls faster than 72%
Roxzone faster than 63%
Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:03 faster
Sled pull 0:24 slower
Burpee broad jump 0:16 faster
Row 0:18 slower
Farmers carry 0:20 faster
Sandbag lunges 0:05 faster
Wall balls 0:25 faster
Roxzone 0:16 faster
Runs (8 km) 9:01 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Plamena against the typical Pro Doubles Women finisher

Plamena1:14:15
4:414:484:352:455:054:594:533:255:185:144:581:365:014:164:083:574:43
Typical Pro Doubles Women1:24:02
6:034:435:462:486:094:356:053:416:104:566:091:566:114:215:084:224:59
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:24 against the typical Pro Doubles Women finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:14:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report