IRL Pj Wiley
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ava Wiley, PJ Wileywhole field → | Doubles Mixed · team 35-39 | 1:15:08 | 673rd of 1,720140th of 339 aged 35-39 | 40:38 | 28:10 | 6:24 | View results | See splits Hide splitsSkiErg4:15faster than 48%Sled push1:59fastest 35%Sled pull3:23fastest 30%Burpee broad jump2:49fastest 22%Row4:59faster than 34%Farmers carry1:39fastest 39%Sandbag lunges4:09faster than 36%Wall balls4:57faster than 22%Runs (8 km)40:38fastest 34%Roxzone6:24fastest 46%Run 14:54fastest 47%Run 24:57fastest 37%Run 35:03fastest 31%Run 45:04fastest 32%Run 55:18fastest 38%Run 65:19fastest 43%Run 75:15fastest 36%Run 84:52fastest 25%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Ava Rose Wiley, Pj Wileywhole field → | Doubles Mixed · team 30-34 | 1:21:40 | 894th of 1,556214th of 350 aged 30-34 | 49:49 | 26:26 | 5:29 | View results | See splits Hide splitsSkiErg4:18fastest 48%Sled push1:49fastest 36%Sled pull3:34fastest 38%Burpee broad jump2:57fastest 13%Row4:34fastest 28%Farmers carry1:56faster than 35%Sandbag lunges3:22fastest 20%Wall balls3:56fastest 11%Runs (8 km)49:49faster than 26%Roxzone5:29faster than 30%Run 13:47faster than 37%Run 26:08faster than 36%Run 39:44Run 46:24faster than 42%Run 56:29faster than 44%Run 66:23faster than 45%Run 76:34faster than 40%Run 84:23faster than 49%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Michael Dennehy, Pj Wileywhole field → | Doubles Men · team 30-39 | 1:11:49 | 482nd of 928252nd of 466 aged 30-39 | 40:27 | 25:36 | 5:50 | View results | See splits Hide splitsSkiErg4:01faster than 19%Sled push1:44faster than 29%Sled pull2:49fastest 38%Burpee broad jump3:16fastest 50%Row4:29faster than 41%Farmers carry1:36faster than 44%Sandbag lunges3:32faster than 40%Wall balls4:09faster than 46%Runs (8 km)40:27fastest 44%Roxzone5:50faster than 16%Run 13:04fastest 35%Run 25:00fastest 37%Run 35:14fastest 30%Run 45:38fastest 48%Run 55:56faster than 47%Run 65:54faster than 43%Run 75:47fastest 49%Run 83:58fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:49 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 3:23 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:34 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:22 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 3:56 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:38 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 5:29 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Pj's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ava Rose Wiley1 race
- Ava Wiley1 race
- Michael Dennehy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pj against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Mixed finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
