NED Pip van den Herik
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Joey Roels, Pip Van Den Herikwhole field → | Doubles Mixed · team 30-34 | 1:27:06 | 645th of 1,083139th of 211 aged 30-34 | 51:32 | 30:20 | 5:19 | View results | See splits Hide splitsSkiErg4:21faster than 38%Sled push2:57faster than 21%Sled pull4:07faster than 36%Burpee broad jump3:41fastest 45%Row4:50faster than 40%Farmers carry1:50fastest 36%Sandbag lunges3:57fastest 50%Wall balls4:37fastest 47%Runs (8 km)51:32faster than 34%Roxzone5:19fastest 44%Run 15:37faster than 44%Run 26:05faster than 40%Run 36:31faster than 38%Run 46:38faster than 35%Run 56:48faster than 35%Run 66:20faster than 49%Run 76:29faster than 43%Run 87:08faster than 17%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Pip Van Den Herik, Leona Van Rooijenwhole field → | Doubles Women · team 25-29 | 1:31:29 | 696th of 1,069207th of 297 aged 25-29 | 49:41 | 33:12 | 8:40 | View results | See splits Hide splitsSkiErg4:57faster than 17%Sled push1:51faster than 19%Sled pull4:11faster than 44%Burpee broad jump4:44faster than 33%Row5:39faster than 7%Farmers carry1:39fastest 22%Sandbag lunges4:14faster than 26%Wall balls5:57faster than 9%Runs (8 km)49:41faster than 44%Roxzone8:40faster than 31%Run 16:08faster than 39%Run 25:54faster than 42%Run 36:14faster than 37%Run 46:04faster than 47%Run 56:21faster than 45%Run 66:15faster than 44%Run 76:03fastest 47%Run 86:46faster than 40%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Pip van den Herik, Sophie Van Weenenwhole field → | Doubles Women · team U29 | 1:28:51 | 381st of 712158th of 293 aged U29 | 48:23 | 28:54 | 11:34† | View results | See splits Hide splitsSkiErg4:32fastest 29%Sled push1:33faster than 43%Sled pull4:00fastest 30%Burpee broad jump3:45fastest 25%Row5:31faster than 15%Farmers carry2:06faster than 22%Sandbag lunges3:41fastest 47%Wall balls3:46fastest 29%Runs (8 km)48:23faster than 39%Roxzone11:34Run 17:58faster than 40%Run 25:23faster than 36%Run 35:36faster than 42%Run 45:34faster than 46%Run 56:56faster than 8%Run 65:46faster than 38%Run 75:15fastest 35%Run 85:55fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Mechelen 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Mechelen 2025 · best of 2 | 1:51 |
| Sled pull | 4:00 | Mechelen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Mechelen 2025 · best of 2 | 4:17 |
| Row | 5:31 | Mechelen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Mechelen 2025 · best of 2 | 3:47 |
| Wall balls | 3:46 | Mechelen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:23 | Mechelen 2025 · best of 2 | 49:12 |
| Roxzone | 8:40 | Maastricht 2025 | 7:49 |
How to read
Each station's best across Pip's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joey Roels1 race
- Leona Van Rooijen1 race
- Sophie Van Weenen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 712 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pip against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Women finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
