AUS Pip Heard
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pip Heard at each race, oldest on the left; lower is faster.The best was 1:08:46 at Sydney (Jul 2026); Pip Heard was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Women | 1:13:48 |
| Sydney | Jul 2026 | Doubles Women | 1:08:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
144th of 3,169 Doubles Women (faster than 95%). Against the 95 who finished around 1:09:07: most time gained on the eight runs (0:18), most lost on wall balls (0:17). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:59 | faster than 86% |
| SkiErg: | 4:07 | 4:39 | faster than 98% |
| Run 2: | 4:11 | 5:16 | faster than 95% |
| Sled push: | 1:19 | 1:35 | faster than 93% |
| Run 3: | 4:30 | 5:28 | faster than 91% |
| Sled pull: | 2:57 | 3:53 | faster than 96% |
| Run 4: | 4:17 | 5:33 | faster than 96% |
| Burpee broad jump: | 3:27 | 4:22 | faster than 85% |
| Run 5: | 4:12 | 5:43 | faster than 98% |
| Row: | 4:31 | 5:03 | faster than 95% |
| Run 6: | 4:25 | 5:42 | faster than 95% |
| Farmers carry: | 1:41 | 1:45 | faster than 60% |
| Run 7: | 4:29 | 5:42 | faster than 95% |
| Sandbag lunges: | 3:07 | 3:48 | faster than 86% |
| Run 8: | 6:03 | 7:56 | faster than 95% |
| Wall balls: | 4:02 | 4:18 | faster than 67% |
| Roxzone: | 7:21 | 9:22 | faster than 91% |
| Runs (8 km) | 36:17 | 46:22 | faster than 95% |
| Stations (8) | 25:11 | ||
| Finish | 1:08:46 | 1:25:22 | 144th of 3,169 · faster than 95% |
295th of 962 Open Women (faster than 69%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 9:08 | 4:49 | faster than 0% |
| SkiErg: | 4:51 | 5:03 | faster than 76% |
| Run 2: | 4:55 | 5:24 | faster than 75% |
| Sled push: | 2:12 | 2:46 | faster than 89% |
| Run 3: | 5:06 | 5:45 | faster than 80% |
| Sled pull: | 4:41 | 5:32 | faster than 80% |
| Run 4: | 4:58 | 5:47 | faster than 84% |
| Burpee broad jump: | 5:00 | 6:31 | faster than 84% |
| Run 5: | 5:03 | 5:50 | faster than 83% |
| Row: | 4:46 | 5:17 | faster than 95% |
| Run 6: | 5:10 | 5:46 | faster than 76% |
| Farmers carry: | 1:57 | 2:10 | faster than 79% |
| Run 7: | — | 5:42 | |
| Sandbag lunges: | 4:02 | 4:45 | faster than 74% |
| Run 8: | 5:23 | 5:50 | faster than 68% |
| Wall balls: | 5:28 | 6:09 | faster than 68% |
| Roxzone: | 10:18 | 8:15 | faster than 22% |
| Runs (8 km) | 41:56 | 44:42 | faster than 67% |
| Stations (8) | 32:57 | ||
| Finish | 1:25:08 | 1:31:37 | 295th of 962 · faster than 69% |
319th of 2,446 Doubles Women (faster than 86%). Against the 75 who finished around 1:14:42: most time gained on the eight runs (1:38), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:17 | faster than 66% |
| SkiErg: | 4:20 | 4:40 | faster than 90% |
| Run 2: | 4:54 | 5:38 | faster than 83% |
| Sled push: | 1:22 | 1:39 | faster than 90% |
| Run 3: | 4:53 | 5:51 | faster than 89% |
| Sled pull: | 3:34 | 4:10 | faster than 82% |
| Run 4: | 4:53 | 5:55 | faster than 90% |
| Burpee broad jump: | 3:59 | 4:08 | faster than 55% |
| Run 5: | 4:53 | 6:03 | faster than 92% |
| Row: | 4:33 | 5:07 | faster than 96% |
| Run 6: | 4:56 | 6:04 | faster than 91% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 4:57 | 6:02 | faster than 90% |
| Sandbag lunges: | 3:24 | 3:42 | faster than 64% |
| Run 8: | 5:38 | 6:56 | faster than 89% |
| Wall balls: | 4:14 | 4:10 | faster than 46% |
| Roxzone: | 8:30 | 10:05 | faster than 83% |
| Runs (8 km) | 38:04 | 45:59 | faster than 89% |
| Stations (8) | 27:16 | ||
| Finish | 1:13:48 | 1:26:01 | 319th of 2,446 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laura Reeves2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Pip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Pip: faster than |
|---|---|
| Ski | 77% |
| Push | 90% |
| Pull | 81% |
| BBJ | 84% |
| Row | 96% |
| Carry | 80% |
| Lunges | 75% |
| Wall balls | 68% |
| Roxzone | 23% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pip beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pip's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Roxzone (2:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pip against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pip: 39:43 running, 32:57 at the stations and 10:18 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Pip | Typical Open Women |
|---|---|---|
| Run 1 | 9:08 | 4:49 |
| SkiErg | 4:51 | 5:03 |
| Run 2 | 4:55 | 5:24 |
| Sled push | 2:12 | 2:46 |
| Run 3 | 5:06 | 5:45 |
| Sled pull | 4:41 | 5:32 |
| Run 4 | 4:58 | 5:47 |
| Burpee broad jump | 5:00 | 6:31 |
| Run 5 | 5:03 | 5:50 |
| Row | 4:46 | 5:17 |
| Run 6 | 5:10 | 5:46 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | — | 5:42 |
| Sandbag lunges | 4:02 | 4:45 |
| Run 8 | 5:23 | 5:50 |
| Wall balls | 5:28 | 6:09 |
| Roxzone | 10:18 | 8:15 |
| Finish | 1:25:08 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
