POL Piotr Pawnuk
2 HYROX results over 1 season. Best Open Men time 1:25:55 at Warsaw 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:25:55 | 870th of 1,483 | 44:01 | 35:58 | 6:02 | splitsSkiErg4:37Sled push2:49Sled pull4:31Burpee broad jump6:32Row4:56Farmers carry2:12Sandbag lunges5:06Wall balls5:15Run 14:18Run 25:36Run 35:41Run 45:39Run 56:03Run 65:42Run 75:47Run 85:19Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:32:15 | 497th of 757 | 47:03 | 38:10 | 7:02 | splitsSkiErg4:34Sled push2:40Sled pull4:59Burpee broad jump6:51Row4:53Farmers carry2:21Sandbag lunges5:42Wall balls6:10Run 14:41Run 25:57Run 35:45Run 45:57Run 56:00Run 65:58Run 75:58Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
