Athlete · Open Men · 30-34 · POL POL

Piotr Olszewski

www.roxtimes.com/athletes/piotr-olszewski-ef406ea1

2 HYROX races over 1 season. Best Open Men time: 1:33:17 at Gdańsk 2025.

Best Open Men time1:33:17Gdańsk 2025
Best Open Men place498thof 745 · Gdańsk 2025
Latest race1:33:55Poznań 2025 · Open Men0:38 slower than Piotr's best Open Men time (1:33:17)
Strongest part of the raceSled pullfaster than 90% of Open Men at Gdańsk 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:35:001:36:00 best 1:33:17

This line shows the finish time of Piotr Olszewski at each race, oldest on the left; lower is faster.The best was 1:33:17 at Gdańsk (Oct 2025); Piotr Olszewski was 0:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Gdańsk Oct 2025 Open Men 1:33:17
Poznań Dec 2025 Open Men 1:33:55

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:33:55 796th of 1,184; 195th of 282 aged 30-34 49:35 37:55 6:29 Runs 49:35 · Stations 37:55 · Roxzone 6:29

796th of 1,184 Open Men (faster than 32%). Against the 35 who finished around 1:32:39: most time gained on sled pull (1:24), most lost on the eight runs (4:39). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:48 more).

Piotr Olszewski at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 5:55 4:54 faster than 13%
SkiErg: 4:44 4:39 faster than 40%
Run 2: 5:48 4:57 faster than 16%
Sled push: 2:42 2:52 faster than 64%
Run 3: 6:06 5:22 faster than 20%
Sled pull: 3:44 4:47 faster than 88%
Run 4: 6:28 5:23 faster than 13%
Burpee broad jump: 6:03 5:40 faster than 42%
Run 5: 6:51 5:30 faster than 11%
Row: 4:55 4:58 faster than 56%
Run 6: 6:10 5:22 faster than 19%
Farmers carry: 2:09 2:08 faster than 48%
Run 7: 6:05 5:18 faster than 20%
Sandbag lunges: 5:27 5:12 faster than 42%
Run 8: 6:17 5:49 faster than 34%
Wall balls: 8:11 6:47 faster than 28%
Roxzone: 6:29 6:03 faster than 41%
Runs (8 km) 49:35 42:59 faster than 18%
Stations (8) 37:55
Finish 1:33:55 1:26:57 796th of 1,184 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:33:17 498th of 745; 130th of 184 aged 30-34 46:53 38:54 7:35 Runs 46:53 · Stations 38:54 · Roxzone 7:35

498th of 745 Open Men (faster than 33%).

Piotr Olszewski at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 4:35 3:48 faster than 12%
SkiErg: 4:22 4:20 faster than 45%
Run 2: 5:57 5:06 faster than 20%
Sled push: 3:09 3:05 faster than 46%
Run 3: 6:06 5:28 faster than 28%
Sled pull: 3:44 4:43 faster than 89%
Run 4: 6:05 5:23 faster than 27%
Burpee broad jump: 6:03 5:24 faster than 32%
Run 5: 6:13 5:33 faster than 26%
Row: 4:39 4:44 faster than 61%
Run 6: 5:45 5:25 faster than 34%
Farmers carry: 2:13 1:59 faster than 33%
Run 7: 5:55 5:24 faster than 29%
Sandbag lunges: 5:31 5:19 faster than 42%
Run 8: 6:21 5:50 faster than 33%
Wall balls: 9:13 6:39 faster than 16%
Roxzone: 7:35 7:09 faster than 42%
Runs (8 km) 46:53 42:26 faster than 29%
Stations (8) 38:54
Finish 1:33:17 1:26:20 498th of 745 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Piotr has done each station

Part Best Race Typical
SkiErg 4:22 Gdańsk 2025 · best of 2 4:34
Sled push 2:42 Poznań 2025 · best of 2 3:04
Sled pull 3:44 Poznań 2025 · best of 2 4:57
Burpee broad jump 6:03 Poznań 2025 · best of 2 5:38
Row 4:39 Gdańsk 2025 · best of 2 4:53
Farmers carry 2:09 Poznań 2025 · best of 2 2:11
Sandbag lunges 5:27 Poznań 2025 · best of 2 5:20
Wall balls 8:11 Poznań 2025 · best of 2 7:03
Runs (8 km) 46:53 Gdańsk 2025 · best of 2 41:47
Roxzone 6:29 Poznań 2025 · best of 2 7:23
How to read

Each station's best across Piotr's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Piotredge = faster than everyone, centre = slowest

This chart shows where Piotr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Wall balls (faster than 16%).

See the numbers
Part Piotr: faster than
Ski 46%
Push 47%
Pull 90%
BBJ 33%
Row 61%
Carry 33%
Lunges 42%
Wall balls 16%
Roxzone 43%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 47%
Sled pull faster than 90%
Burpee broad jump faster than 33%
Row faster than 61%
Farmers carry faster than 33%
Sandbag lunges faster than 42%
Wall balls faster than 16%
Roxzone faster than 43%
Runs (8 km) faster than 29%

How much of the field Piotr beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Wall balls (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:04 slower
Sled pull 0:59 faster
Burpee broad jump 0:39 slower
Row 0:05 faster
Farmers carry 0:14 slower
Sandbag lunges 0:12 slower
Wall balls 2:34 slower
Roxzone 0:26 slower
Runs (8 km) 4:27 slower

Piotr's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (4:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Piotr against the typical Open Men finisher

Piotr1:33:17
4:354:225:573:096:063:446:056:036:134:395:452:135:555:316:219:137:35
Typical Open Men1:25:19
3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piotr: 46:57 running, 38:55 at the stations and 7:35 in the roxzone; the longest station was the wall balls (9:13).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Piotr Typical Open Men
Run 1 4:35 3:48
SkiErg 4:22 4:20
Run 2 5:57 5:06
Sled push 3:09 3:05
Run 3 6:06 5:28
Sled pull 3:44 4:43
Run 4 6:05 5:23
Burpee broad jump 6:03 5:24
Run 5 6:13 5:33
Row 4:39 4:44
Run 6 5:45 5:25
Farmers carry 2:13 1:59
Run 7 5:55 5:24
Sandbag lunges 5:31 5:19
Run 8 6:21 5:50
Wall balls 9:13 6:39
Roxzone 7:35 7:09
Finish 1:33:17 1:26:20

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:34 against the typical Open Men finisher at Gdańsk 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:33:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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