Athlete · Pro Men · 30-34 ·

POL

Piotr Kołodziejczyk

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:31 (Warsaw 2025) · Doubles Men 1:19:07 (Poznań 2025).

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1:19:31 Pro Men time · Warsaw 2025 also raced Doubles Men: each has its own best below

208th of 390 Pro Men place · Warsaw 2025 among Pro Men finishers there

1:19:07 latest race · Poznań 2025 first Doubles Men race Doubles Men with Andrzej Urban

Sandbag lunges strongest segment · Warsaw 2025 faster than 79% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:31Warsaw 2025 · 1 race Doubles Men1:19:07Poznań 2025 · 1 race · with Andrzej Urban

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 13 Dec 2025team: Andrzej Urban, Piotr Kołodziejczykwhat the whole field did →	Doubles Men · team 40-44	1:19:07	371st of 540	46:00	27:29	5:41	splits SkiErg4:20Sled push1:46Sled pull3:05Burpee broad jump3:30Row4:43Farmers carry2:04Sandbag lunges3:50Wall balls4:11Run 15:30Run 25:32Run 35:48Run 45:48Run 55:49Run 65:40Run 75:45Run 86:12Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 30-34	1:19:31	208th of 390	39:11	35:01	5:23	splits SkiErg4:31Sled push3:40Sled pull6:03Burpee broad jump4:03Row4:35Farmers carry2:15Sandbag lunges4:02Wall balls5:52Run 13:50Run 24:55Run 35:12Run 45:11Run 55:26Run 64:59Run 75:03Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2025, against 390 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Piotredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 15%

Sled pull faster than 28%

Burpee broad jump faster than 68%

Row faster than 45%

Farmers carry faster than 33%

Sandbag lunges faster than 79%

Wall balls faster than 56%

Roxzone faster than 41%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:41 slower

Sled pull 0:46 slower

Burpee broad jump 0:30 faster

Row 0:03 slower

Farmers carry 0:13 slower

Sandbag lunges 0:48 faster

Wall balls 0:14 faster

Roxzone 0:24 slower

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Piotr against the typical Pro Men finisher

Piotr1:19:31

3:504:314:553:405:126:035:114:035:264:354:592:155:034:024:385:525:23

Typical Pro Men1:17:30

3:244:134:412:595:005:175:034:335:094:325:002:025:074:504:356:064:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:46 against the typical Pro Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown