HKG Ping Wa NG
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:28 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ping Wa NG at each race, oldest on the left; lower is faster.The best was 1:22:28 at Hong Kong (May 2026); Ping Wa NG was 18:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Men | 1:41:20 |
| Hong Kong | May 2026 | Doubles Men | 1:22:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
798th of 1,846 Doubles Men (faster than 56%). Against the 55 who finished around 1:22:53: most time gained on burpee broad jump (0:57), most lost on the eight runs (3:34). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:06 | faster than 35% |
| SkiErg: | 4:23 | 4:18 | faster than 42% |
| Run 2: | 4:55 | 4:48 | faster than 43% |
| Sled push: | 1:36 | 1:58 | faster than 89% |
| Run 3: | 5:02 | 5:03 | faster than 50% |
| Sled pull: | 2:57 | 3:51 | faster than 90% |
| Run 4: | 5:20 | 5:06 | faster than 39% |
| Burpee broad jump: | 2:36 | 3:33 | faster than 89% |
| Run 5: | 5:40 | 5:12 | faster than 30% |
| Row: | 4:29 | 4:47 | faster than 80% |
| Run 6: | 5:24 | 5:09 | faster than 38% |
| Farmers carry: | 1:28 | 1:48 | faster than 91% |
| Run 7: | 5:53 | 5:11 | faster than 23% |
| Sandbag lunges: | 3:44 | 4:13 | faster than 71% |
| Run 8: | 8:21 | 7:07 | faster than 26% |
| Wall balls: | 4:24 | 5:00 | faster than 72% |
| Roxzone: | 12:02 | 12:16 | faster than 53% |
| Runs (8 km) | 44:54 | 41:57 | faster than 35% |
| Stations (8) | 25:37 | ||
| Finish | 1:22:28 | 1:24:42 | 798th of 1,846 · faster than 56% |
703rd of 902 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:31 | 3:40 | faster than 8% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 6:10 | 5:57 | faster than 40% |
| Sled push: | 2:43 | 2:11 | faster than 18% |
| Run 3: | 7:01 | 6:19 | faster than 24% |
| Sled pull: | 4:44 | 4:13 | faster than 30% |
| Run 4: | 6:39 | 6:22 | faster than 40% |
| Burpee broad jump: | 4:23 | 3:38 | faster than 23% |
| Run 5: | 7:07 | 6:41 | faster than 37% |
| Row: | 5:09 | 4:46 | faster than 19% |
| Run 6: | 7:12 | 6:30 | faster than 29% |
| Farmers carry: | 2:14 | 1:48 | faster than 10% |
| Run 7: | 6:31 | 6:31 | faster than 50% |
| Sandbag lunges: | 4:22 | 4:07 | faster than 41% |
| Run 8: | 7:17 | 6:36 | faster than 36% |
| Wall balls: | 8:25 | 4:39 | faster than 3% |
| Roxzone †: | 10:37 | ||
| Runs (8 km) | 54:28 | 49:47 | faster than 30% |
| Stations (8) | 36:15 | ||
| Finish | 1:41:20 | 1:28:57 | 703rd of 902 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ping has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Hong Kong 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 2:57 | Hong Kong 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:36 | Hong Kong 2026 · best of 2 | 3:14 |
| Row | 4:29 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Hong Kong 2026 · best of 2 | 3:36 |
| Wall balls | 4:24 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:54 | Hong Kong 2026 · best of 2 | 42:20 |
| Roxzone | 12:02 | Hong Kong 2026 | 6:43 |
How to read
Each station's best across Ping's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chun Fai Hui2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
This chart shows where Ping sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Ping: faster than |
|---|---|
| Ski | 42% |
| Push | 89% |
| Pull | 91% |
| BBJ | 90% |
| Row | 80% |
| Carry | 92% |
| Lunges | 72% |
| Wall balls | 73% |
| Roxzone | 53% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ping beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Runs (8 km) (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ping's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ping against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ping: 44:58 running, 25:37 at the stations and 12:02 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Men: 41:42 running, 29:28 at the stations and 12:16 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Ping | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:23 | 4:06 |
| SkiErg | 4:23 | 4:18 |
| Run 2 | 4:55 | 4:48 |
| Sled push | 1:36 | 1:58 |
| Run 3 | 5:02 | 5:03 |
| Sled pull | 2:57 | 3:51 |
| Run 4 | 5:20 | 5:06 |
| Burpee broad jump | 2:36 | 3:33 |
| Run 5 | 5:40 | 5:12 |
| Row | 4:29 | 4:47 |
| Run 6 | 5:24 | 5:09 |
| Farmers carry | 1:28 | 1:48 |
| Run 7 | 5:53 | 5:11 |
| Sandbag lunges | 3:44 | 4:13 |
| Run 8 | 8:21 | 7:07 |
| Wall balls | 4:24 | 5:00 |
| Roxzone | 12:02 | 12:16 |
| Finish | 1:22:28 | 1:24:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:28.
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