Athlete · Open Men · 40-44 ·

NED

Pim van Welie

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:07 (Heerenveen 2026) · Doubles Men 1:06:49 (Amsterdam 2024).

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1:15:07 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 26% Open Men place · Heerenveen 2026 455th of 1,771 Open Men finishers there

1:15:07 latest race · Heerenveen 2026 first Open Men race Open Men

SkiErg strongest segment · Heerenveen 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:07Heerenveen 2026 · 1 race Doubles Men1:06:49Amsterdam 2024 · 1 race · with Ivo Pas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 40-44	1:15:07	top 26% 455/1,771	36:50	31:24	6:58	splits SkiErg4:06Sled push2:06Sled pull3:18Burpee broad jump4:57Row4:42Farmers carry1:54Sandbag lunges5:04Wall balls5:17Run 14:09Run 24:19Run 34:29Run 44:30Run 54:42Run 64:39Run 74:47Run 85:18Full report for this race →
Amsterdam 2024 10 Oct 2024team: Ivo Pas, Pim Van Weliewhat the whole field did →	Doubles Men · team 40-49	1:06:49	top 15% 167/1,180	39:44	22:31	4:37	splits SkiErg3:43Sled push1:31Sled pull2:16Burpee broad jump2:46Row4:15Farmers carry1:18Sandbag lunges2:56Wall balls3:46Run 13:26Run 24:47Run 35:04Run 45:08Run 55:29Run 65:11Run 75:13Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 93%

Sled pull faster than 89%

Burpee broad jump faster than 66%

Row faster than 57%

Farmers carry faster than 64%

Sandbag lunges faster than 43%

Wall balls faster than 82%

Roxzone faster than 68%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:39 faster

Sled pull 0:50 faster

Burpee broad jump 0:37 faster

Row 0:03 faster

Farmers carry 0:08 faster

Sandbag lunges 0:13 slower

Wall balls 1:26 faster

Roxzone 0:51 faster

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pim against the typical Open Men finisher

Pim1:15:07

4:094:064:192:064:293:184:304:574:424:424:391:544:475:045:185:176:58

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown